What is Postpartum Depression?

Postpartum Depression (PPD) is a mood disturbance that develops over the first three months postpartum (the first year after birth) and is more debilitating than the "baby blues."  About 80% of women experience the "baby blues" which includes fluctuating mood, tearfulness, irritability, and some anxiety usually resolving itself in the first two weeks postpartum. Roughly 15-20% of women will develop PPD and the symptoms include, but are not limited to, sad mood, feelings of guilt, hopelessness, excessive worry or anxiety, loss of interest or pleasure, changes in appetite, sleep problems, fatigue, and discomfort around baby. Postpartum Depression is treatable. In fact, the earlier PPD is discovered the less women have to suffer. Not only that, the mother-child bonding time is greatly impacted by maternal depression, therefore, it is important for women to receive treatment as soon as possible.

Why do people seek counseling?

People come into counseling for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. When coping skills are overwhelmed by guilt, doubt, anxiety, or despair, counseling can help. Counseling can provide support, problem-solving skills, and enhanced coping for issues such as depression, anxiety, lack of confidence, relationship troubles, unresolved childhood issues, stress management and creative blocks. People seeking counseling are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.

Is counseling confidential?

In general, the law protects the confidentiality of all communications between a client and a counselor. Information is not disclosed without written permission. However, there are a few exceptions to this rule. Exceptions include:

• Suspected child abuse or dependant adult or elder abuse.  I am required by law to report this to the appropriate authorities immediately.
• If a client is threatening serious bodily harm to another person/s. I must notify the police and inform the intended victim.
• If a client intends to harm himself or herself.  I will make every effort to enlist your cooperation in insuring your safety. Measures may be taken without your permission in order to ensure your safety.