tigs training

Contact

 
07984 908200
 

tigs' credentials

  • BA (Hons) Sports Science;
  • ACSM Health and Fitness Instructor;
  • ASA Swimming Teacher (with TI and NPTS updates);
  • BT Triathlon Coach (up to level 3 course);
  • Johnny G Spinning Instructor;
  • Martial Arts Instructor.
19 years of Leisure and Fitness Industry Experience includes:
  • Managed 2 corporate fitness centres;
  • Coached Triathletes of all levels of ability for fun and age-group championships;
  • Partnered in personal training company unning Gym Franchise for Rugby Club;
  • Working with NHS patients with chronic health issues; 
  • Experienced Personal Trainer to wide variety of clients;
  • can deliver Total Immersion style swimming coaching;
  • experienced in improving running and cycling techniques for age group athletes - including barefoot running and spinning.