Appropriate exercise can help recovery and management of many conditions.  By exercising with an experienced personal trainer like you can develop a greater insight and more control over your condition.   I have spent 6 months working with the outpatient physiotherapists and chronic pain team at Torbay Hospital developing my skills in helping people overcome many different problems.

 

 

 

 

 

 

There's nothing worse when you are training to get fit, lose weight or prepare for a competition and you pick up an injury that stops you exercising.  Tigs training will be able to help you: