When you know it's time - on your terms

Somehow you know it's time to act now yet at the same time maybe you are :

Stuck - you are not quite sure what to do yet at the same time you know what to do
And for many people what's going in their mind is " Oh I don't know" "What if" and there are usually quite a number of "what if's" in an effort to work your mind out. Usually for many then sense of thinking too much and still feeling uncertain or for some the sense of being overwhelmed-
Overwhelmed: unable to make decisions as there is too much to think about or:
Life may not be the way you want it?
Anxiety- a sense that your body is like an elastic band with tension

So you are looking for someone now and at the same time wanting to feel safe

So its important knowing you are in safe and qualified hands.

We know that it takes courage to make a decision of any kind
Remember its what you want and we are here to help to get you over or around the hurdle of of where you want to go

Therapeutic Hypnotherapy is about connecting to you with what you know and how to best connect with yourself
We all have amazing strength for some we just don't know it at times

Our aim is to make a shift that is on your terms,that is easy

We provide an initial no obligation 20-25 minute interview at the beginning of the first session. We are confident what we can do for you, after the 20 minutes, you can decide to continue with your session and experience an easy approach

If any part of you is hesitating to contact me by taking the first step, just call now before you make an appointment

· One to one personal issue management,

· Couple Relationship therapy

· Mentoring - supervision - debriefing

· Work related bullying issues,

· Stress and anxiety management

· Pain management

· Anxiety (more likely if you have anxiety you may have problems sleeping well )

Sleep or sleeping problems

· Fear or worry over a variety of things causing overwhelm

Weight management

Quit smoking

Interview skills

For some they just want to get a second opinion for whatever

Hypnotherapy is a powerful form of Psychotherapy combining cognitive (thinking) therapeutic counselling techniques with subconscious/unconscious healing/therapeutic techniques
.
For appointments - Home visits are also also provided if more than one hour travel additional costs to cover travel
Bernadeta Cansdell:

Relationship Psychotherapist
Solution Focus Therapy.
Neuro Relationship therapist
NLP - Neuro Relationship Psychology
Clinical Hypnotherapist
HypnoBirthing Mongan method http://www.parentingrelationshipdynamics.com

Individual Therapy:
First session usually 2hrs min - Charges $150 per session
Hypnosis sessions depends on issues usually 1-6 sessions 60mins per session
Psychotherapy sessions depends on clients progression, issues and support needed

ABN 47 515 824 841

Penrith: (Venue 1)
Penrith Business Alliance

                        Suite 5, Level 1,
                        95 Henry Street
                        Penrith NSW 2750 - Booked appointments only

Wallacia (Venue 2)

Wallacia progress hall

Cnr Greendale Rd and Roma Ave

Booked appointments only

Phone mobile for appointments M. 0439 708 438 H. 47 738 459

Mobile: 0439 708 438

Other Websites
http://www.parentingrelationshipdynamics.com/ HypnoBirthing Mongan Method
http://www.momentuminrelationships.com
http://www.asch.com.au/members/webpages/bernadeta
http://www.naturaltherapypages.com.au/therapist/3108