Beginners' Meditation Course

Learn stress management and emotional resilience early in life.

Please do not wait until you really need them, and then grasp at straws.

It's all in the mind, so let us begin there. (Piya Tan)

Instructor: Piya Tan


Course fees: $ 90.00 per intake

  • Intake 46: 8 22 29 16 23 30 Jan 2010 (Sat; 7.00 - 9.00 pm)
  • Intake 47: 19 26 Feb & 5 Mar 2010 (Fri; 7.30 - 9.30 pm)
  • Intake 48: 12 19 26 Mar 2010 (Fri; 7.30 - 9.30 pm)

  1. For course details see attachment (pdf) below.
  2. Please download registration form below to register.

Benefits of meditation:
  • Deep rest
  • Improve sleep quality
  • Increase attention span
  • Get well faster
  • Be happy
  • Age healthily
Home page

For details or registration: hp 8211 0879 (Ratna); email: themindingcentre@gmail.com.
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v.3
Beginners'MeditationJan-Mar2010.pdf
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Beginners'MeditationJan-Mar2010bw.pdf
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The Minding Centre,
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RegistrationForm.doc
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