Daily Practices

Spirituality is not a part-time affair; neither is life. Spirituality is the science of right living. Therefore one cannot afford to deny or ignore spiritual principles. You cannot hope to have peace and joy in your life if most of your day's activities cause disquiet and unrest. If you want to have peace and joy all the time, you have to orientate your life towards this goal. This may appear to be an insurmountable feat, but one can reach the heights of spiritual bliss by taking one step at a time.

We have tried here to present a few simple practices for you to follow. They have been presented much as they have been practiced in India since time immemorial. When you begin these practices yourself, don't worry about finding traditional materials such as oil lamps, camphor, etc.. Remember, the rituals point the way to the Supreme, which can only be found within. Therefore it is the inner attitude, not the strict observance of external rituals, which is important.

Also, we are aware that the pace of the modern world is not always compatible with traditional ways of life; if you are unable to adhere strictly to all of the practices presented, try to do a few on a regular basis. Regular practice is the very foundation of a spiritual life. All these years of our lives the world has been a tangible reality and God an abstract idea. Now we have to try to experience God as the reality, and as the substratum of the entire universe. These practices will cultivate an awareness of God in our daily life.

Corresponding mantras have been included with each practice. If you find it difficult to memorize these mantras, it is enough to familiarize yourself with the message of each mantra. Then, while performing the practice with awareness, chant the mantra of your favorite deity or the one your Master has given you.

ABLUTIONS               YOGA               PUJA               FOOD               WORK

WAKING UP               EVENING               SPECIAL               SLEEP