Ingredients:
1-2 tbsp olive oil
2 Lean Boneless Pork Chops marinated in Lawrys Jamaican Jerk Marinade Sauce
1 cup white rice
1 medium onion chopped
2 cloves garlic minced
1 cup chicken broth or water
1 small can crushed pineapple
1/4 cup brown sugar + 2 tbsp
1 tbsp Jamaican Jerk seasoning (I used Spice Islands brand)
1 tsp salt
pepper to your tastes
Directions:
Heat olive oil in oven proof skillet. Sear Pork Chops on both sides for a minute or so. Remove pork chops and set aside. To skillet add onion, rice and garlic. Stir frequently until rice is toasted. Add broth or water, crushed pineapple, brown sugar, Jamaican seasoning, salt and pepper. Stir and bring to a boil. Place pork chops on top of rice mixture and cover tightly. Place in a preheated 350°F oven for 45 minutes. Remove and sprinkle the remaining brown sugar over the skillet. Serve with your choice of vegetable but broccoli is AWESOME! You can easily add 2 more pork chops to this and not alter anything else! |