Principles of Tai Chi Mantis Institute

The Tai Chi Mantis Institute provides traditional Chinese Martial Arts instruction for students of all ages: Tai Chi Chuan and Qi Gong (Internal) as well as Praying Mantis Kung Fu (External).  Traditional training principles are employed to deliver a balanced program that includes excellent physical and technically accurate training in movement and technique, as well as training of character traits such as Integrity, Generosity, Self-discipline, Respect and Humility.  Training is individualized according to each student’s development, capability and level of effort and students are continually assessed to better direct their training program.

The Tai Chi Mantis Institute was established in 1974 by Sifu Wong Lam Ling who continues a long lineage of Chinese Martial arts instruction.  The School is also a founding member of the US Chuk-Kai Tai Chi Praying Mantis Federation.