The 0800 Saturday morning class at Gold's Gym has been canceled due to very low attendance. Our Monday and Thursday classes continue as before. The Monday evening class will focus primarily on movement and flow while the Thursday class will continue to conduct forms instruction. We are reviewing the Yang Short form as a whole for several more classes.
posted Aug 22, 2008 6:20 AM by charlie moffitt
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updated Aug 22, 2008 8:12 AM
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We are currently learning the Yang Short Form and will continue this instruction through the remainder of the year and possibly into the early part of 2009. We are adding one new step each week and will teach the same material at each of the classes in a given week.
