We are told that our diet should contain all the nutrients required for good health.  Sadly for most people our lifestyle is hectic, rushed mealtimes, eating at the desk - or not eating until late at night. 

Nutrients are essential ingredients we may be lacking and you can be assisted in finding the right vitamins, minerals, amino acids, essential fatty acids, tissue salts, probiotics, digestive enzymes or herbs to bring balance for your body and your busy life.

When we lack any of these we can start to pay the price with aches and pains, skin problems, bloodshot eyes, coated tongue, anemia, low immune health, stressed adrenal glands and so on.

Eventually our body will protest with symptoms like heartburn, IBS, wind, piles, gall bladder pain and diabetes or low blood sugar imbalances - where we get exhausted in the afternoon.

Taking time to discuss your concerns, the taking of a full case study and your diet and lifestyle discussed can help iron out where your problems stem from.

Advice is given to improve your lifestyle and nutritional intake needs, usually silly little symptoms improve rapidly, giving you more energy, less bloating and discomfort. 

Nutritional supplements may be advised and are your responsibility to buy and take. A session takes 90 minutes and costs £60.

Contact Miranda Welton on 01206 570143 or email info@progressive-kinesiology.co.uk