For instance our immune system is designed to protect us from bacteria or viruses but over use of anti-biotics can reduce our immune resistance and increase our chance of sickness. This is now common knowledge and we are asked to stay at home and rest while we are ill, something busy people are reluctant to do, so spreading the germs to others.  It can take our immune system over two weeks to create the antibodies for any new virus, so rest is vital. Its common sense to give ourselves time to repair, not only for others sake but for our own health.

However holistic treatments may help by relaxing and help to restore your health, which may help in boosting your body’s immune system. With over 16 years of professional practice you are in safe hands and there are many therapeutic treatments you can choose from Reflexology to Reiki, Indian Head Massage to Kinesiology.

Contact Miranda on 01206 570143 for more information or an appointment or email: info@progressive-kinesiology.co.uk 

Treatments are all based in Colchester, Essex, UK