History:
These ancient blueprints have appeared on every continent for thousands of years. They reflect the spiral images found so frequently in nature: a snail shell, a whirlpool, the inner ear. Labyrinth designs have appeared on rock faces, walls, coins, figurines, baskets, pottery, and mosaic pavement. They have been sculpted into the earth, outlined in stone, and built into floors. In China, ancient manuscripts included labyrinth motifs. The labyrinth in the Greek myth of Theseus, Ariadne, and the Minotaur is a symbol for the hero’s journey. In medieval Europe, a pilgrimage often ended with a labyrinth walk. Scandinavian fishermen would walk one of many labyrinths built along the coast before setting out to sea. The Hopi associated their designs with rebirth and regeneration. Animal labyrinths in Peru were considered to be totems or “power animals”. The labyrinth has a universal appeal because it is not attached to any one culture or tradition.

The "Walk":
There is no right or wrong way to "walk" the labyrinth. Sitting at your computer, you can follow the path with your finger or your mouse. Pay attention to whatever you experience. It may offer you insight.

Suggestions:
Center yourself before you begin your "walk". Consider walking with a question, an intention, or a challenge. Upon entering the labyrinth, gently let go of concerns and expectations. Find your natural pace. It may change during the walk. When you come to the center, enter with a quiet mind and an open heart. Pause there for as long as you like. As you walk out, take the experience with you as you prepare to return to daily life.

 

Adapted with thanks from: http://www.petoskeylibrary.org