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| Complete Proteins | Concerned about not getting enough protein in a vegetarian diet? Find help here! | Nutrition | Michelle Dudley | | Beans, How to Cook | Unfamiliar with cooking dried beans? Find tips and recipies here | Cooking | Michelle Dudley | | Beans, in a slow cooker | Use this technique to incorporate dried bean cooking into a busy schedule | Cooking | Kimberly Jenkins | | Root Vegetable Identification | Handy chart for identifying root vegetables | CSA 101 | | | Storing Food | More food than you can eat? Here are some tips on food storage | CSA 101 | Rose Mirabai Lord | | Grains, Traditonal Preparation | Soaking grains to improve their nutritional properties | Nutrition | Alexia Mills | | The Organic Center | Peer-reveiwed research on the benefits of organic farming | Research | John Mutzberg | | Greens, Freezing | How to freeze greens- quick and simple! | CSA 101 | Elena Lumby | | Uses for Whey | Not sure to do with whey? This article can help! | CSA 101 | Elena Lumby | | Case Against Monsanto | How Monsanto is gaining control of our food supply | | Carrie Holland | | Sour Milk is Good For You | How to incorporate soured milk into your diet. Recipies included. | Nutrition | Weston Price Foundation | | Eggs, Free Range is More Nutritious | Are true free range eggs really better for you? | Nutrition | Mother Earth News | | Power Grains | How to maximize your diet by adding "power grains." Also includes useful infomration on cooking various grains provided in the CSA such as quinoa. A must read for those going through menopause. | Nutrition | Lakshmi | | How to Make Sprouts | It take less than 5 minutes per day to grow and prepare sprouts. Not to mention their delicious and highly nutritious | Cooking | | | Nutrient Rich Crops | Organic v. Non-organic.Beyond their impact on public health, nutrient-dense crops bring other benefits, according to farmers interviewed. Malnourished produce has a shorter shelf life and attracts insects, which can only digest incomplete proteins. | Research | South Coast Today | | Vegetarian Sources for Various Nutrients and Food Elements | Vegitarian or otherwise it is crucial to know where you should be looking to get all your necessary nutrients for a well balanced diet! | CSA 101 | Rose Mirabai Lord |
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