Spiritual Awakenings offers a three course sequence:
- Spiritual Awakenings ~ an introduction to one's own personal power
- Awareness ~ an expansion of that personal power into relationships with others
- Awe ~ a further expansion into the world arena
The goals of these classes are:
- To awaken and expand the spiritual, holistic consciousness of each student
- To awaken and expand the awareness of each student's own personal spiritual empowerment
- To assist each student in the investigation, recognition and healing of unconscious, habitual patterns of emotional reactions and behavior, which may be interfering with positive goals
- To open and acquaint students with additional choices, new avenues of thought, more positive possibilities for their lives and new paths to self-discovery for each to apply in her/his own unique way
- To apply this spiritual/transpersonal awareness in contributing to a kinder, healthier, more enlightened and compassionate world
Students are given unique tools to facilitate these goals through such class exercises as:
- Group meditations
- Physical/spiritual exercises contributing to positive attitudes and stress relief such as Yoga and Qigong
- Discussions and on-on-one exercises which aid students in acquainting themselves with personl subconscious behavioral patterns and ways to change these
- Homework assignments with follow-up, detailed discussions
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