* Please Note: this page still under construction (Nov, 2010), but information IS up to date.
For those staying at The Spa Beach Resort Villas, you can get your daily supplements, detox drinks &
mineral broth soups to 'take away', so you can enjoy more time in your beautiful Villa !
The world famous ~ 'First Time' at The SPA, 7 1/2 day CLEAN-ME-OUT program
(Minimum 8~10 night
stay recommended)
The Ultimate in preventative health, by cleansing & rejuvenating of your entire system !
INCLUDES:
- 'How to start the Cleansing Program VDO' & other cleansing/fasting
advice as requested
- Step x Step guide - a MUST read !
-
Daily complimentary meditation at 7.30am –
8.30am
- Highest quality, imported from "Arise & Shine" (USA) Intestinal Cleansers & Herbal Nutrition tablets taken 5 times per
day
- 5 specially prepared Detox drinks daily
- 1 imported (A&S) "Flora Grow capsule" daily - promotes healthy intestinal bacteria
- Two mineral broth soups per day - supplies 'live' minerals and trace elements whilst fasting
- Twice daily colon cleansing using our "Colema board" multiple enema
system
- Your own personal colema tip + lubricating
gel
- A special replacement lactobacteria/acidophilus implant enema to break
the fast - kick starts more healthy intestinal bacterial growth
- 2 x "Flora Grow" lactobacteria/acidophilus drinks - also to assist breaking
the fast
- Filtered water in colema's & for
drinking
- A complimentary steam bath
- Some natural herbal laxative tea to take home - just in case you need when you start
eating again
This
program costs 11,900++ Baht (us$395 ++)
*1,950++ Baht per day for do less than 7 days
* Accommodation
is not included
***Prices are exclusive of 10% service charge and 7% VAT
......................................................................................................................................................
A great 'introduction' to cleansing the body ~ Your
‘SEMI-FAST' program... 3 1/2 days
Specially
designed for those who don’t have enough time, or those who may not have prepared
properly (pre-cleansing - see below) for a full 7 day fast.
- 'How to start the Cleansing Program VDO' & other cleansing/fasting
advice as requested
- Daily
complimentary meditation at 7.30am – 8.30am
- Daily
intestinal cleansers & herbal nutrition tablets (20 caps per day)
- 3 x
specially prepared Detox drinks daily
- 1 imported (A&S) "Flora Grow capsule" daily - promotes & maintains healthy intestinal bacteria whilst fasting
- Instruction on how to do a colema board colon cleanse
- Once
a day colon cleansing using our “colema board” enema system
- Daily: 2 liver flush drinks, 2 veggie broth soups, 1 carrot juice & 1
coconut water
- Your
own personal colema tip + lubricating gel
- A
special replacement lactobacteria/acidophilus implant enema to break the fast
- 2 x
flora grow lactobacteria/acidophilus drinks also to assit breaking the fast
- Filtered water in colema’s & for drinking
- A complimentary steam bath on arrival or to take whenever you
wish…
- Some
natural herbal laxative tea just incase you need after the fast
This
program costs 7,900++ Baht (us$260 ++)
* Accommodation is not
included
***Prices are exclusive of 10% service charge and 7% VAT
...........................................................................................................................
PRE-CLEANSE PROGRAM - what to EAT & DRINK GUIDE
2-3 days minimum, or up to 2-4 weeks depending on the individual prior to starting a 7day fast program
*We
strongly advise everyone, to do a what we call a 'Liver Flush Fast' prior to any fasting or cleansing
program
The
Pre-cleanse instruction:
We highly recommend you prepare yourself before a fast, by doing a Pre-Cleanse
This is fairly simple, and
involves eating lots & lots of vegetables AND raw foods (salads & fruits), &
drinking plenty of water
Plus drinking 1~2 Liver Flush Drinks
everyday.
The
Liver Flush recipe:
Into
a blender add extra virgin olive oil- 2 tablespoons (min) or up to a third of a cup,
with fresh lemon juice - about 1 third cup, garlic 1-3 cloves, ginger 1-knob,
cayenne pepper half gram & top up with freshly squeezed orange
juice to sweeten.
Avoid
heavy proteins, white breads, cakes, sugar & other highly processed foods as
well as coffee, alcohol & soft drinks.
Plenty of vegetable & fruit
juices are best.
We suggest you eat and drink alkaline-forming foods such as:
all fresh fruits, raw vegetables & juices, salad greens, sprouts, apple
cider vinegar, dates, dried apricots, dried figs, grapefruit, melons, raisins,
millet, molasses, lima beans and lentils.
When
booking your accommodation, if you can, please allow a few days before your fast
date & also a few days after to break the fast correctly.
So, 10-14 or more days are best.
The smart thing to do is some
pre-cleansing (2-3 days or up to 1 month depending on the individual) prior to
arrival here !
It
is also important to come off a cleanse correctly. You can figure 2-5 days of
the fruit/vegetable diet and taking special replacement
lactobacteria.
Good
luck on your Pre-Cleanse, and let us know if you have any
questions !
Frequently Asked Questions :
* IF I take
the 6am flight from Bkk to Samui - can I begin my program on that day?
YES,
YOU CAN... (don't eat anything on the plane! ... no coffee/tea) ... you'll have
to watch the 'How to start the Cleansing fast' VDO, soon after you arrive.
Here,
I'll step it out for you:
- Arrive Samui airport approx 7am
- Take either the airport mini-bus shuttle service (150~200bht) or a private
taxi (600~800bht) to the SPA BEACH RESORT - easily arranged straight after you
pick-up yr baggage ... takes about 20mins from airport to Lamai ...
- Arrive at Spa Beach Resort reception approx. 8am - TELL them you want to
start the program immediately … you will be advised what to do what to take
and where to take it
- Take the first lot 'herbal' cleansing capsules - catch-up - these should have normally have been
taken at 7am
- Ask at reception to see the 'How to start... VDO'
- At
8.30am you need to take your first detox drink
- You
are basically up to date by now with the program - and just need to follow the
'Step x step' guide you will be given on arrival (You need to read it fully
– important)
- If we don't have anyone checking-out of your Villa on day that you arrive - you'll be able to check-in early ... please ask
reception ... if we do have someone checking-out of your Villa that day, then
we need time to clean etc... check-in would be no later than 2pm (maybe have a
nice relaxing massage whilst waiting) - but, we don't have anyone booked in
before you so far, so early check-in at this stage is possible.
FREQUENTLY ASKED
QUESTIONS
(Section
1 – General Fasting / Cleansing Questions)
Q : I don’t think I can do Seven Days without eating…
A
: Many people think they cannot live
without eating for 7 days, but you will not die if you do not eat for that
time. In fact, all throughout history of
mankind, food has been a fairly scarce commodity – so that man lived in a state
of either feast or famine. Compare that
to what has happened in only the last 100 years when food has become so
abundant. People eat the meals a
day and snack between meals. So it has
only been in the last century that we have had such a plentiful supply of food.
Keep in mind, however,
you are “cleansing”, not “fasting” – meaning that you are taking nutritional supplementation during the
program that helps support the bloodstream to
nourish the cells of the
body. These supplements do not require a
lot of digestion and, therefore, do not
interrupt the cleansing process.
If you truly feel that
you cannot possibly last the full 7 days, you can start out slowly. Try a 3 day cleanse. Then when you feel
comfortable that you can go without food for 3 days, you can switch over to the
full 7 day cleanse & continue for as many days as you wish.
Q : How long should I do the Pre-Cleanse for ?
A : Your Pre-cleanse period depends on how healthy you are basically ... if
say, a vegetarian who deosn't drink or smoke - only 2-7 days maybe ...
whilst someone who needs a really good. first time 'grease and oil change' after
years of eating poorly, smoking & drinking etc... really needs a
full 2-4 weeks ... if your basically healthy, eat fairly well and get into
the 'vices' only now and then, then you could get away with say 5-7
days ... but, 2 weeks minimum is always optimum for the best results ...
absolute minimum 2-3 days ...
Q : Will this program get rid of parasites?
A
: While this program is not specifically
designed as a parasite cleanse, many people
experience the removal of parasites from their bodies. Parasites and the harmful bacteria that are in a dirty colon, live in the old
mucous lining and retained fecal matter.
When these debris are washed and
eliminated from the body, the parasites and bacteria will be washed out.
Q : Can I still drink coffee, soft drinks, and smoke while on the cleanse?
A
: You should not drink anything other than
water or the diluted fruit juice used for taking the Cleansing Drink. These types of drinks (above) are
contributing to many of your ailments and
health problems. This cleanse is a
process of detoxification, and the body cannot effectively detoxify if you are
continuing to take in toxins such as these.
In fact, many people who
want to quit such habits as smoking and alcoholism, find that the Cleansing Program
eases their withdrawal symptoms and makes it easier for them to quit.
You may substitute some
herbal tea (not black tea) once or twice a day.
Q : Can pregnant or nursing mothers go on the cleanse?
A : Ideally, the cleansing program
should been done before becoming pregnant.
We do not recommend cleansing while pregnant. Nursing mothers may be able to start with a 3
day cleanse (and work up to a 7 day
cleanse) after the baby is a few months old and eating. Also,
take EXTRA Herbal Nutrition to increase milk production.
Q : How often should I fast?
A : That depends on each
individuals lifestyle after fasting – diet, environment etc… The
best way to determine this is by LISTENING to your body – it will tell
you – many people get by with 1 x 7 day fast/ year with maybe a shorter 3
day fast in between. Some like to fast 1
day/ mth as an up – keep method.
Section 2 – COLEMA RELATED QUESTIONS
Q : Why do I need to do Colema’ s during the cleanse ?
A : Since the body is stirring up
poisons and the bloodstream is being cleansed, all poisons are usually dumped
into the colon (large intestine) for elimination. If the colon is clogged
or
blocked and not getting rid of the poisons quickly enough, they will be
reabsorbed into the bloodstream. The
body will try to eliminate the poisons through the other eliminative organs,
such as the skin (in the form of rashes or pimples), the lungs (spitting up
phlegm and mucous or experience cold – like symptoms) and/ or kidneys (strong
color and odor in the urine).
Q : What is coming out in the Colemas?
A: Basically it’s a mixture of the Detox drinks and toxins that get
absorbed into it (plus the herbs as well of course) … some people
who may have a history of severe constipation may get
the harder mucuoid plaque that is often talked about, but from
experience here, not many people do evacuate such plaque on their first
fast or even subsequent fasts—you may never see it ever as
you mightn’t have it. For the first few
days (1-3) you will get mostly normal stool type matter coming out — as
your colon gets emptied it does not compress the matter coming out of the
small intestine and you start getting interesting
shaped matter often in long bead-like strands (can be light or dark in color) very
similar to some of the photos you may have seen. Especially from days 6 & 7 you will often (but again, not
always) notice these interesting shapes and strands coming out—this is then showing
you that you are now fairly well cleaned out and also this is why
it’s so important to keep up this 7
day program for at least 6-7 days and not cut it short.
The best thing to remember is NOT to focus too much on what is coming
out—the fast is MUCH more than that with the Liver, Kidneys, Bladder & Blood all getting a
thorough cleansing — these things are not visible, but are experienced
by a much healthier feeling in general that normally lasts well after you’ve finished fasting !
Q : Can I take my vitamins when I am on your Cleansing Program?
A : Our Cleansing Program works
with the specific assortment of the products we provide. Any substitutions may limit your
results. You should be especially aware
of the fact that
all
the supplied products are from natural food sources – nothing is synthetic or
man – mad. 90% of all vitamins
supplements are synthetic–and they do NOT work in the body to nutritionally
build the bloodstream – like natural food supplements do. If you do have high quality – natural food
source supplements then these should be fine to take.
(For
example : If your vitamin C says
250 mg (or greater) (or ascorbic acid) then it is synthetic. The same is true if your Vitamin E product
says 5,000 IU or greater.)
Q : While on the cleanse, I experienced fatigue, weakness, a cloudy mind…
A : Since
the body is in a cleansing mode, you are stirring up poisons in the body. If these poisons are reabsorbed into the bloodstream,
they can create any number of aliments, such as the ones you may be
experiencing.
This
is why Colema colonic irrigation is so important when you are on a cleansing
program. This procedure flushes these
poisons out of the body before they are absorbed by the bloodstream.
If you
are feeling weak, you should take our Veggie Broth Mineral soup twice a
day. Coconut water is also an excellent
source of minerals whilst fasting.
Vegetable juice such as Carrot
Juice (max. 1/day) gives the Liver good support if you suspect it is
going to have a hard time after all the years of abuse you may have given
it! The point of the Seven Day
Cleansing Program is to shut down the digestive
system for the seven days, so that the body can concentrate on the healing
process.
In a
clean body and a properly cleaned and nourished bloodstream, these types of
symptoms do not present themselves.
Also, you may go on 2 or 3 successive cleansing programs and pass no
more of the mucous and plaque.
But,
be aware, that the mucous is constantly created when we eat foods such as:
refined flours and sugar, processed foods, foods that contain natural toxins,
and bad food combinations (I.e. mixing starches and proteins at the same
meal). Realise, though, that if you
continue to disobey Nature’s Laws of food combining and eating natural,
unprocessed foods, the mucous will be created and will build up again. Raw foods in proper combinations is the best
way to ensure health during the
cleansing process and after you are fully cleaned out.
Q : When do I know I am completely cleaned out?
A : Remember, it took you years to
build up all the toxins, mucous and debris in your body. You can’t expect in one or two weeks to
get completely cleaned out.
There
are certain plateau points that are reached in your results. So you may eliminate a lot
of material for a few days during the cleanse and not eliminate any more for
the remaining few days. This is normal,
because most people will clean out the colon in stages. Once one blockage is passed, it may take time
to loosen and expel the next blockage.
There
is no hard – and – fast rule as to when you have fully cleaned out your
colon. It will be different for each
person. Signs that show you are getting
close include the ability to take water
all the way over to the right side of the body with ease (when doing a colema),
the absence of kinked or twisted fecal
matter, and successive cleanses ( 3 – 5 in succession) that produce little or
no good results. Furthermore, you will
feel different. Your energy will increase, you will require less sleep, you
will be free of all aches, pains, allergies, and other ailments; your skin will
be a young, healthy color; and you will feel young again!.
Summary-
The Seven Day “Clean-me-out” Program
Toxemia (systemic poisoning) is perhaps
the most pervasive condition that plagues modern civilization. Never before in
history has mankind been exposed to such an array of toxins present in food,
air, water and electromagnetic pollution.
The physical effects such toxins have are evidenced in the rampant and growing
number of degenerative and autoimmune diseases. The incidence of ill-health,
disease and the number of individuals suffering from allergies has reached an
all time high.
We have observed this dramatic decline in health over the last 50+ years. Our
experience has demonstrated that vibrant health can be regained through
fasting, colon cleansing, and monitoring of the diet.
The best
results are achieved when following Seven Day “Clean-me-out” Cleansing
Program. The products we use
integrate Nature’s requirements for healing a clean and properly nourished
bloodstream. We know you will experience tremendous results on this
program. It will assist in achieving a
thorough cleansing of the bloodstream, which is imperative for true, vibrant
health is to be achieved.
Why Seven Days?
Fasting allows the body to concentrate its resources on
thorough healing. For seven days you eat no solid food. This may sound
severe, but you will be consuming cleansing and nourishing products that help
detoxify and supplement the body. Make no mistake - this is not an herb based
program which can dehydrate and have an
over-stimulating effect on the body. These products may be used regularly, on a
daily basis as well as on the Seven Day
Cleansing Program.
Thankfully it takes only a small fraction of the time to
regain your health than it did to destroy it. Thanks to the rule of 7 (seven). Nature
operates under the Rule of Seven. She uses units of Seven in many ways:
Take note:
The moon
completes the cycle in 28 days from Full Moon to Full Moon.
A woman's
menstrual cycle is 28 days.
A baby's
gestation period is 280 days (approximately 9 months)
Chicken
eggs hatch in 21 days.
Most ducks
hatch in 35 days.
So, also
with the human body:
It takes 7
days to Cleanse the Bloodstream.
It takes 7
weeks to Cleanse the Lymph glands.
It takes 7
months to Cleanse the Glandular system.
It takes 7
years to change all the molecules of the body.
With the above in
mind, by doing the Cleansing Program with Natural Products and the Colema
Board, it takes 7 days to clean the blood stream and the colon. Then if
the individual repeats the Cleansing
Program they will begin the recuperation with excellent results within the
first 7 weeks and get their best results in 7 months. By that time you
should have built up your vitality back to a very desirable state. But,
if you have changed your eating habits by eliminating all sugars, corn syrup,
glucose, fructose (except maple syrup, honey and molasses, sparingly) and are consuming a minimum of 60% RAW food,
then, you will have a positive long term reaction.