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Biographies


Duncan Edwards







                    Born in London in 1975 Duncan was involved in sport from a very young age, most significantly noted for his perfomances in the pool, athletics track and on the rugby pitch. As a talented athlete Duncan followed his passion to Luton University where he's studied for a degree in Sports Science, starting the transformation from star performer to top trainer.
 
It was during this time that Duncan became equally involved in his second passion, music, entering into the world of dj and production, leading to a 10 year career as a dj first in London, and later the cosmopolitan nightlife of Barcelona.
 
After a succesful tour through the European club scene, Duncan turned his back on the industry in 2006, re-focusing  his efforts back to his first passion, health and fitness, returning to London to qualify as a Personal Trainer topping his class in collecting the industry leading  'Premier Training Diploma'.
 
Duncan started his apprenticeship as a trainer working the gym floor at the previously named 'Cannons Health Club' in Cheam, Surrey, before being offered the opportunity to move up to the bright lights and take his training to a whole new level in 2008 moving in to the role as master trainer for one of the top American banks in the financial district of London, Canary Wharf.
 
It was here that Duncan made his name, finishing his transformation into the trainer and studio teacher that we know today, calling on his passion for fitness, people skills and knowledge in music to help him stand out as a clear leader in his field through inspirational teaching styles and unique revoltionary training methods.
 
Today, Duncan revels in his role as industry leader and refuses to rest on his laurels constantly updating his training knowledge and revolutionising his teaching methods in an effort to ensure his loyal client base keep receiving the best opportunity possible to seek out both healthy body and healthy mind. 
 
 
 
 


Lorraine Ashdown

Contact - lorraine@soulactive.co.uk


                  


                 

                  Move and keep moving forward... That’s always been the way!  Born and raised in London, Lorraine embarked on a competitive dance career at the tender age of 5 that continued all the way through too the worlds most competitive dance floors, and starring in London’s West End.

                 While seeking a way to financially support an ever growing career, which involved travelling the globe to compete with the English Squad, Lorraine embarked on an extremely success career in Financial Services.  With an ever evolving dance career, Lorraine sort to dedicate all her efforts to dance, and with the help of many financial sponsors, enjoyed a successful competitive career!

Leaving England in 2005, Lorraine travelled the other side of the world to embark on a new future in fitness.  Living and working in Australia continued to fuel a passion for fitness, and shaped a new career path that today see’s Lorraine as a passionate and inspirational Personal Trainer. Working with a vast range of clients, passing on not just technique and functional training, but actively reaching out to open the door too your success.

Arriving back in England in 2007 with a Master Personal Trainer qualification, Lorraine was instantly employed into the world of Corporate Fitness.  Working alongside some of London’s top trainers, Lorraine has developed a depth of knowledge and expertise, from teaching creative classes, spin and aerobics to combining kettlebells with the latest specialised core techniques.

Developing unique and specialised fitness programmes, to constantly challenge the boundaries of fitness, to bring her clients not just the latest in fitness, but also unleash the hidden power of the mind. Everything we do starts with a thought, which we develop into an idea before we most importantly make it a desire.  Taking a life long passion for fitness and success, Lorraine’s desire to achieve the best from clients and members alike is bountiful. 

If your mind can conceive and believe then your body will achieve.....