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Colds and Flu Issues

 
 
Below are some simple measures you can use to control the spread of colds and flu.

 

  • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Avoid touching your eyes, nose or mouth. Germs spread this way.
  • Try to avoid close contact with sick people.
  • Stay home if you are sick until at least 24 hours after you no longer have a fever (100°F or 37.8°C) or signs of a fever (without the use of a fever-reducing medicine, such as Tylenol®). Read detailed information about how long to stay away from others.
  • Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
 
 
 
Cold and Flu Self Defense Handout
 Below are 2 downloads,
first one is a PDF file and the
second is a MS Publisher file
 
Choose and click/save on the one that downloads the easiest for you 
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Patrick Hoffmann,
Oct 26, 2009 7:18 PM
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FluandColdSelfDefense.pub
(49k)
Patrick Hoffmann,
Oct 26, 2009 7:19 PM