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what to expect :
about: We are a fun laughter support group called The JOY Club - We are one of many Laughter Clubs around the world. At our club we practic LAUGH-in Motion RX which consist of diaphragmatic breathing, gentle facial & body stretching exercises, smiling, belly laughter, joyful movement to music, progressive muscle relaxation, fun affirmations & prayer which makes a person feel happy kind of excercises. We are a fun, like minded group of people who laugh, stretch, and dance just to feel better. fees and about our group: suggessted donation $8.00. But not required. We meet once a month during the fall, winter & early spring. no contract or agreement is required and we encourage you to come when you can. karen talks about pain: For those with general aces and pains please don't do anything that hurts and don't push into pain. If you have cancer, going through radiation, chemo, or have bone metastasis or tumors you may be experiencing pain, we ask that you please consult with your medical doctor first. |
what to bring: A cushion if you can't sit comfortably on the floor (chairs will be provided) bring water, wear comfortable clothes, light weight blanket, sticky mat if you have one, and eye pads like those you would wear during an overnight airline trip. Agreement and medical waiver form must be filled out prior to class please see: Attachments #1 bottom of page SEVERE COLD AND FLU: those suffering from a viral common cold with running nose along with fever and chest infection should stay away from the group until the infection and fever has gone away. cancellation policy: Please check our VOICE only recording prior to each class for any changes or cancellations. and please confirm prior to class with your name so we have an idea of how many people to expect - space is limited. If you forget no worries! come anyway! God bless. Karen :-) Telephone # 301. 602.1760 |
dates - time - location
date: 3rd Thursday of every month. January 19th, 2012 - 16th Febuary, March 16th
time: from 6:45- 7:30 pm location: (a private residence) olney, md. 20832 confirm: please confirm your spot at k.ricagno@gmail.com or telephone one or two days prior to group meeting at 301. 602. 1760 space is limited We currently only have room for 10 people.
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