Pan Roasted Hummus 3 tablespoons of olive oil 1 small onion, diced 2 cloves garlic, minced 1 can of garbanzo beans (chickpeas) 1 teaspoon Spanish paprika 1/2 teaspoon cumin 1 tablespoon of sesame oil 1/3 cup of water
Add 1 tablespoon of olive oil to a medium sized saute pan over medium heat. Add the onions and cook until soft. Drain and rinse the garbanzo beans. Then add the garlic and garbanzo beans to the pan. Allow the beans to cook until starting to brown, 5 minutes. Then add the paprika and cumin, allow the spices to toast for around 1 minute.
Remove the pan from the heat and add the beans mixture to a food processor. Add the sesame oil and begin to pulse. Slowly
add the remaining olive oil a little bit at a time until well combined.
Add the water as needed if the hummus is too thick. Only add what you
think you need to get to the desired thickness. Serve warm with fresh
veggies or pita chips.
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