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Welcome to simple-defense: your one stop source for simple and practical self defense knowledge!
 
Hello and Welcome, 
 
I encourage you to explore this website, which will be updated regularly.  Although the only way to become proficient at self defense is to join a good school and train hard, it is possible to defend against some of the less threatening, common scenarios with only a few principles, a couple techniques, and some practice here and there.  With that said, the information on this website may prove invaluable to you - it could even save your life.  Best of all, it's completely FREE.