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Making the switch


Se-la-vie makes it easier for you to become smoke-free

Building a race-plan makes your switch:

 - simpler - broken into 8
   manageable stages

 - clearer - focuses on
   what's relevant

 - more stable - makes sense
   of the adjustment

Lift Me Up

This community is here to make you feel good about yourself, by exchanging info, tips and techniques,
and also by giving you the emotional lift you deserve - whenever you need it. Just ask for it here!
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Give a friend a boost

posted 28 Jan 2009 08:13 by James Cullinan   [ updated 28 Jan 2009 08:14 ]

We all perform better with a bit of encouragement, so go on, give a friend a boost!

Reach out for Support

posted 28 Jan 2009 07:15 by James Cullinan   [ updated 28 Jan 2009 08:15 ]

It's natural to want support, it's smart to seek it!

That's why we encourage you to use this space to ask for help with any challenges you could be facing.
  • If you have a particular challenge you can ask specific questions in the [Solve It!] section.
  • If you are pleased with one of your recent breakthroughs, announce it in the [My News] Section.
  • If you want an emotional lift, this is the place to get it! So go on, don't be shy!
That's why we're here. So ask for support...before you need it. It's all part of keeping on track and in stride.


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