WEDNESDAYS at 6:30 pm: 

We meet at the Cole Harbour High School parking lot and run through Cole Harbour. Smaller running groups, cover all sorts of distances. 

SATURDAYS at 9:00 am:

We meet at the Barn on Bissett Road (not far from the start of the Salt Marsh Trail). This is an off-road run, mainly on the Salt Marsh Trail. Smaller running groups, cover all sorts distances. 

 

The runs are not all work. After most runs, people have been getting together at Tim Horton's on Forest Hills Parkway, usually around 7:30 Wednesday's and 10:00 on Saturdays. On the fence about running? Why not stop by for coffee as a start?