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Sai Runs 4k and 5k is a list of 4k and 5k running events (which I have participated in). The aim is to run for fun, challenge my own personal bests and keep fit at the same time!
I have so far participated in the Serpentine Last Friday of the Month 5k run (http://www.serpentine.org.uk/) and the occasional Bluewater Weekly 4k run (http://www.sherunsheruns.co.uk/events_index.htm).
There will be no further update to this Webpage after 2007!!!
(*) London Santa Run (6k), Date: 8th December 2007, 2:09 EVENTS, http://www.209events.com (Okay, it's not strictly 4k and it's not 5k!), 00:44:21
(22) She Runs He Runs Weekly 4k, 22nd September 2007, 22.02
(21) Serpentine, Last Friday 5k, 27th July 2007, 26.32
(20) She Runs He Runs Weekly 4k, 14th July 2007, 21.57 (19) Crystal Palace Canter 5k, 3rd July 2007, 27:42
(18) Serpentine, Last Friday 5k, 29th June 2007, 27.40
(17) She Runs He Runs Weekly 4k, 23rd June 2007, 20.05
(16) She Runs He Runs Weekly 4k, 16th June 2007, 20.24
(15) Crystal Palace Canter 5k, 5th June 2007, 27:02
(14) She Runs He Runs Weekly 4k, 26th May 2007, 20.00
(13) Serpentine, Last Friday 5k, 25th May 2007, 27.08 (12) She Runs He Runs Weekly 4k, 19th May 2007, 20.42
(11) She Runs He Runs Weekly 4k, 28th April 2007, 21.04
(10) Serpentine, Last Friday 5k, 27th April 2007, 27.01 (9) She Runs He Runs Weekly 4k, 21st April 2007, 21.05
(8) She Runs He Runs Weekly 4k, 31st March 2007, 21.42
(7) Serpentine, Last Friday 5k, 30th March 2007, 27.28 (6) She Runs He Runs Weekly 4k, 24th March 2007, 21.02
(5) She Runs He Runs Weekly 4k, 10th March 2007, 21.42 (4) She Runs He Runs Weekly 4k, 4th March 2007, 22.12 (3) She Runs He Runs Weekly 4k, 24th February 2007, 21.46 (2) Serpentine, Last Friday 5k, 23rd February 2007, 27.43 (1) Serpentine, Last Friday 5k, 26th January 2007, 27.40 |
Photos Serpentine, Last Friday, June 2007 - before the start...
Serpentine, Last Friday, May 2007. Preparing for the 5k!
Serpentine, Last Friday, April 2007.At the bandstand!
Serpentine, Last Friday, March 2007. When will it stop raining!
Serpentine, Last Friday, January 2007. Me and Andi at the finish line!
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