Tofu -Soy paneer-Cheese

Healthy-Nutritious 

 

 

 

     Japan - Tofu China - Doufu India - Paneer

 

 

Tofu, also called Doufu (often in Chinese recipes) or bean curd (literal translation), is a food of Chinese origin[citation needed ], made by coagulatig  soy milk, and then pressing the resulting curds into blocks. The making of tofu from soy milk is similar to the technique of making cheese  from milk . Wheat gluten , or seitan, in its steamed and fried forms, is often mistakenly called "tofu" in Asian or vegetarian dishes.

 

  

 

 

 Tofu, also called Doufu (often in Chinese recipes) or bean curd (literal translation), is a food

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