Muscles
are organized in “motor coordination chains”
It
is important to understand how the body expresses itself before programming any
correction to the neuromusculoskeletal system. It is important to be aware that
an isolated muscular action does not exist: the body organizes its expressions
and movements through chains made of a series of muscles grouped for a specific
function (called in RPG® as hegemony), and joints mobilized by these muscles.
Mr Souchard, based on clinical observation of human biomechanics and its
behavior in the presence of pathologies, identified several groups of muscles
organized in a way that perform specific functions (of motor coordination).
Later, it was also identified that these groups of muscles were also
responsible for postural deviations (i.e. forward head, rolled shoulders,
increases and decreases of spinal curvatures). Consequently, in order to modify
any postural deviations, it is needed to identify which chain of muscles are
responsible for the diagnosed deviation, and to treat them in their globality
(as a whole), otherwise the whole chain will adopt its previous retractions.
These series of muscular chains described by the RPG® method are comprised of
mainly static muscles (tonic muscles); and build its stretching techniques in
the search of an optimum harmony of such muscles and joints.
When one or more component fails, the whole chain is affected, emerging as
symptoms. Therefore, it is necessary to search for this affected place and to
treat the whole functional chain by correcting every affected component at one
time. In many occasions where there is a disorder or dysfunction, a great
portion of the musculature is found to be tensed, stiff and
contracted (that is why myorelaxant drugs are widely prescribed).
The difference between the RPG® method and other methods is that RPG® agrees
with current physiology knowledge, which distinguishes musculoskeletal muscles
as dynamic (phasic) and static (tonic) muscles, and treats each group of
muscles differently, respecting its own physiology and pathophsyiology. It is
well known that dynamic muscles can loose its effectiveness either by atrophy
or tonus imbalance, while static muscles can be compromised by rigidity,
contraction or excessive muscular tone. By strengthening some muscles and
stretching another, it is possible to gain flexibility, muscular tonus balance,
and eliminate any unnecessary tension.
Gravity and muscular activity promotes articular compression
Joints
and intervertebral discs not only weight-bear the whole body, but also work as
a fulcrum, so that each muscle is able to apply its own action for different
movement purposes, or to keep us straight (against gravity). Excessive or
inadequate muscular strengthening contributes to muscle imbalances, articular
misalignment and compression, which forms the origin of aches/pains and
articular degeneration syndromes.
During the treatment of a painful joint with the RPG® method, it is important
to relieve its axial pressure by the use of decompression techniques, in
addition to promotion of flexibility of the surrounding musculature which kept
the joint in an incorrect position or with excessive tension. In brief, the
RPG® method’s main goal is to restore a normal inter-articular space through
the use of smooth and progressive decompression techniques.
Breathing is the primer mover of any stretching.
The emphasis on expiration is fundamental in the RPG® method. Any somatic or
psychological dysfunction immediately provokes an alteration of the breathing
cycle. Conversely, the breathing also has influences in the body shape and
functioning, as well as in emotional or psychological aspects of each person.
Therefore, it is important to focus on the expiration cycle of breathing throughout the whole treatment,
allowing the patient to breathe well, correcting any blockings or tensions that
may bias related body functions.
Breathing is the base of a good corporal correction. We have inspiratory
muscles in every motor coordination chain in our body, which is why we use
breathing techniques when we intend to promote a global stretching. During a
RPG® session, the therapist pays constant attention to the patient’s breathing,
promoting the increase of thoracic flexibility and the release of the
inspiratory musculature (which is found tensed in most cases).