Thank you for visiting Rose Fitness! Whether you are a current or potential client, I hope that you will find the information you need to assist you in improving your health and fitness. If you have questions about my services, please use the contact link on the left to send me an email. Join me at Springfield Mall for MamaStroll classes! Please contact me for information on joining MamaStroll stroller fitness class for moms and babies. All you need is a baby and a stroller! More info, click here. Check out my blog on fitness, health, and parenting:
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Personal Trainer certification through the American Council on Exercise ( ACE).
Primary Group Exercise Instructor and CardioKickboxing Instructor certifications through the
Aerobics and Fitness Association of America (AFAA).
Strollercize certification through Strollercize, Inc.
Disclaimer: This site is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment -- which is only appropriately done by a qualified health professional.