Regina Dawson, a certified Pilates instructor since 1999, has an extensive teaching resume with a clientele base ranging from professional ballet dancers to injury rehab. 

In 1998, she was accepted into an intensive training course with Master Pilates Instructor, and Joseph Pilates protégé, Romana Kryzanowska. 

 (Kim Phillips, left; Romana Kryzanowska, center; Regina Dawson, right)

After the seminar, she acquired 600 hours of apprenticeship work in Atlanta, New York and Los Angeles. Her vast knowledge of body movement has been developed throughout her lifelong experience as a dancer in both ballet and modern techniques. She is a firm believer in the benefits Pilates offers and enjoys introducing others to the method that promotes healthy body awareness.