OPT-IN Optimal Training 4 Life & Sport

Athletic Body In BalanceĀ  by Gray Cook
The Three Season Diet, Body Mind and Sport and Perfect Health for Kids by John Douillard
In Fitness and In Health and The Maffetone Method by Phillip Maffetone
I'm Bringing Yoga to Life by Donna Farhi
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier
Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
Skinny Bitch by Rory Freedman and Kim Barouin
Perfect Health by Deepak Chopra M.D.
Spark by John J Ratey M.D.


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