 Adult Tennis Clinics Cardio Tennis Continues
Two sessions: Wednesday morning at 9 AM and Sunday afternoon at 4. Choose either or both classes. One hour for $8. Cardio tennis increases you speed, endurance, and improves muscle tone. Any level, co ed classes. Sign up sheet on the tennis board or email the club qhsc@qhsc.net and we'll add you to the list. Pay at class. We will put a new sign up sheet up every week. If the Sunday class is filled, sign up as an alternate and an additional class may be added. Spring and Summer Tennis For Adults
Adult Beginner -- Tennis 101 Begins Thursday, April 16th 7 PM to 8 PM Our introduction to tennis for 16 year olds and up to 100 – if you’ve haven’t played in a while (we no longer use wood or aluminum racquets) or have never played, this is your class. You’ll be playing the first week. Class is one hour on Thursdays for 6 weeks at the introductory rate of $50. 7PM to 8 PM. This class is taught by our resident USPTA teaching pro, Jim Rufiange. Class will be limited to 8 players and will probably not be repeated this summer. Sign up forms will be on the website and the tennis wall (downstairs back wall of the clubhouse). If you need more information, email the club. If you need a racquet, we have some to lend. For safety, all players are required to have athletic shoes. Open: Summer_09_QH_Adult_registration_form.doc at bottom of page for forms for this clinic Co-Ed 3.0 Clinic Begins Tuesday, April 14th 7 PM to 8:30 PM $90 for a six week session This is a drills class using all of your strokes. 90 minutes of instruction by our resident USPTA teaching pro, Jim Rufiange. Class is limited to 6 signed up players. Sign up forms will be on the website and on the tennis wall. If you need more information email the club
Open: Summer_09_QH_Adult_registration_form.doc at bottom of page for forms for this clinic Ladies Morning Workout Begins June 17th Ladies Morning Workout on the Tennis Courts on Wednesday and Friday from 8 to 9 AM – a high energy, group activity to give players of all ability levels an opportunity to burn calories and build stamina on the court. Up to 12 ladies can sign up for unlimited access to an 8 week, twice a week workout for $75 or $15 a week if space allows. To sign up, send an email to the club by June 1st. When the class is full, we will keep a waiting list. Open: Summer_09_QH_Adult_registration_form.doc
at bottom of page for forms for this clinic
Email the club at qhsc@qhsc.net for more information
Juniors Lessons
Sign up for summer lessons
ALL DAYTIME CLASSES ARE MONDAY, TUESDAY, AND THURSDAY
Session 1 - week of 6/15 Session 5 – week of 7/13
Session 2 - week of 6/22 Session 6 – week of 7/20
Session 3 - week of 6/29 Session 7 – week of 7/27
Session 4 - week of 7/6 Session 8 – week of 8/3 1. Check the level of the player. 2. We have racquets if you need to borrow one. 3. Athletic shoes are required. No flip flops or croqs allowed on the courts.
Munchkins from 8:30-9:15 AM for Ages 4 and up to 6. Work on eye/hand coordination, balance, special awareness and an introduction to foam ball tennis. $15 per week or all 8 weeks for $90.
Quick Start from 9:30-10:30 AM for Ages 9 and up. No experience necessary for this class. Smaller court, foam or low compression balls will be used to get players learning while playing the game. $18 per week or all 8 weeks for $100.
Foam Ball from 10:30-11:30 AM for Ages 6-10. Foam ball uses smaller racquets and foam balls and a smaller court with simple rules to get the players learning while playing the foam ball format. $18 per week or all 8 weeks for $100.
Forms for all junior clinics and lessons are on the tennis wall. or click on the Summer_09_QH_Jumior_Tennis_Lessons.doc attachment below for an easy print form.
For more information about junior lessons email us at:
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