This is also Cleansing the Aura with sound and vibration.
breath in and relax as you breath out, breath in peace - breath out stress or tension, which ever emotion you need to release.
Sound is a great healer
Sound and vibration is a great self healer. you can use sound to cleanse your aura. meditate, raise your vibration,
re balance the chakras. or to chill and relax
here is a link if you are in need of peace or balance.
Click here to chill and re balance. click here for more click here to see their website.
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Sound can heal on a cellular level, emotional and
spiritual level try this out...
I recommend this one and the chakra balancing one. Use your head phones
for a deeper experience.
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Laughter helps....
laughter can help you to release a deep hurt or emotion/fear or belief: -
....release, then go back and re balance the Chakras' again.
Laughter is a great medicine often over looked or under valued,
click on the menu arrow and choose something.
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