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In many countries it has always been a traditional to bind the lower ribs and abdomen of a mother who has just given birth. This is because the release of the baby from the womb creates a vacuum in the abdomen that needs to be reduced for the mother to get back into her natural shape. Historically the binding method was reasonably efficient, but the modern woman needs a more practical and appealing solution. To achieve the best results, immediately after birth post-natal mothers should wear the appropriate bodyshaper for a minimum period of eight weeks. After the initial two to three weeks she will find that she will be able to fit into the next size down, which she may continue to wear for the remainder of her circa 60 day program. This program should be complimented with optimum nutrition and appropriate post-natal exercise. To achieve the best results a course of lymphatic drainage massage should be added to assist the elimination of any excess water and toxin from the body. For more info on massage therapy click here. There is every reason why any woman should continue to feel just as attractive after giving birth as she did before however a little assitance does go a long way to achieving this ! Shop on line at : http://www.holisticgarmentsdirect.co.uk/maternity-2-c.asp |
