One-to-one sessions are tailored to the specific needs and abilities of the individual, facilitating a deeper understanding of the technique.  Private tuition is particularly beneficial to those with a history of pain or a current condition as individual problems can be addressed directly and are therefore likely to improve more rapidly.  One-to-one or small group sessions may be arranged at your home or workplace.


Group matwork classes at the workplace can be a convenient way to fit in a class around the working day if space facilities are available.  A Pilates class can be greatly beneficial as a break away from desks and computers, revitalising concentration and relieving bodily tensions.



For more information or to arrange one-to-one tuition or corporate classes, please contact Melanie with details of your requirements.