• ...to get out and see the places around Phnom Penh you haven't seen but always wondered about.
• ...to visit the Cambodian rural villages, meet Cambodian rural people and breath the beautiful, fresh rural air.
• ...to see the humungous, towering grey clouds casting  gorgeous rainbows over the sun-drenched rice paddies.  
• ...to laugh along with the Khmer kids as they come out to shout 'Hello' to all the crazy Barang runners.
• ...to have a cool down afterwards with a drink and a laugh and to sing songs as dusk approaches with a bunch of likeable but incredulous characters.

...and to get fit, of course. You don't have to run, you can just have a leisurely walk, or run half and walk half. Whatever you like ! Everybody’s welcome. A fee of $5.00 for expats and $2 for Khmers is charged and it's 2000R for children under 12yo. This fee includes all bottled water, cool drinks and beer. Running distance is approximately 8km - 10km and we’re always happy to see new faces.

We meet at 14:15 every Sunday in front of the railway station (see Map) and there are usually plenty of places available in cars if you need a lift to the weeks chosen hash destination.