Join Us for Our Spring/Summer 2011 Open Water Training Sessions The coaches from Finding Freestyle and Central Virginia Endurance are offering structured, supervised open-water workouts designed to develop skills and conditioning specific to open water swimming for the triathlete or aspiring open water swimmer. Workouts will be tailored to athlete ability levels, and will cover several topics including: sighting, turning, drafting, passing and overall race-ready conditioning. Sessions will be supervised with coaches in the water and in kayaks, with high-visibility racing buoys marking the workout course. Click here to sign up for our next open water session. Spring/Summer 2011 Schedule
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