Tuesday 5.30 pm @ Waltham Forest Pool and Track
5.30pm till 6.30pm
8 & 9 years Fun Athletics
10 to 12 years speed, jumps and throws
6.30pm to 7.30pm
11 to 19 years
5 groups working on speed, endurance, jumps and throws
7.30pm 8.30pm
16 years up
Advance speed and endurance group
Wednesday 7pm @ Orion HQ (rear of Royal Forest Hotel,Ranger Road London E4)
Please do not use the RF Hotel car park as on this very busy night the car park is reserved for their customers.
(11-20 years age group)
Please use the nearby forest car parks
Saturday 10.30 am @ Waltham Forest Pool and Track
(8-20 years age group)
Sunday 10 am @ Orion HQ
(8-20 years age group)
UPDATED TRAINING DETAILS FEB 2008
Mondays at the Lea Valley Centre High Jump training with Coach (Bill) all Orions welcome 6:30pm
Tuesdays training at the track we will have discus and shot every week now including the normal training on a Tuesday night. 6pm to 7pm
Wednesdays at the Lea Valley Centre Pole Vault training, with Coaches Steve Beckett & John Mahon for U15 & over ( This is for anyone who wants to try it out, go on have a go) 6:30pm
Saturdays 10:30 12:00 Javelin for U15 and over at the Pool & Track
All young runners are welcome at the club.
If you are keen to try some cross-country and road running, you are very welcome to join our members at the Royal Forest Hotel club-house on Sunday mornings at 10.00am and Wednesday evenings at 7.00pm.
If you are interested in track and field events, you are invited to attend the club sessions held at the Waltham Forest Pool and Track see above for times and age groups.
Coaches
Orion Harriers is making great strides in supporting its younger members, and also parents of runners at the club, to become qualified coaches.
- The Chingford club is now well set to pass on the latest training techniques to their young athletes, from those members that are just keen to run to be fit, to those that want to compete against other clubs at the highest possible level.
