Recent site activity

Stuff on pets/animals,kids/teens,gardening,and nutrion

 
A pet is an animal kept for companionship and enjoyment or a household animal, as opposed to livestock, laboratory animals, working animals or sport animals, which are kept for economic reasons. The most popular pets are noted for their loyal or playful characteristics, for their attractive appearance, or for their song. Pets also generally seem to provide their owners with non-trivial health benefits;[1] keeping pets has been shown to help relieve stress to those who like having animals around. There is now a medically-approved class of "therapy animals," mostly dogs, who are brought to visit confined humans. Walking a dog can provide both the owner and the dog with exercise, fresh air, and social interaction.
typesDomesticated

Domesticated pets are the most common types of pet. They have consistently been kept in captivity over a long enough period of time that they exhibit marked differences in behavior and appearance from their wild relatives.

Mammals

 Birds

Wild

Wild animals are often kept as pets. The term wild in this context specifically applies to any species of animal which has not undergone a fundamental change in behavior to facilitate a close co-existence with humans. Some species listed here may have been bred in captivity for a considerable length of time, but are still not recognized as domesticated. Many of these pets, like insects and fish, are kept as a hobby, rather than for companionship.

 Mammals

 Reptiles

 Amphibians

 Fish

For more species of freshwater fishes, please see the list of freshwater aquarium fish species.

For more species of slatwater fishes, please see the list of marine aquarium fish species.

 Arthropods

Mollusks

 Non-living

A child (plural: children) is a human being between the stages of birth and puberty. The legal definition of "child" generally refers to a minor, otherwise known as a person younger than the age of majority. "Child" may also describe a relationship with a parent or authority figure, or signify group membership in a clan, tribe, or religion; it can also signify being strongly affected by a specific time, place, or circumstance, as in "a child of nature" or "a child of the Sixties."[1]A

Activism - Adultism - Adultcentrism - Advertising to children - Abortion - Alternative school - Age of candidacy - Age of consent - Age of majority - Alternative schools - Authoritarianism - Apprenticeship - Adultcentrism - The Abandoned Generation - Adolescent - American Youth Congress - Americans for a Society Free of Age Restrictions - Article 12 - Australian Clearinghouse for Youth Studies

 B

B'nai mitzvah - Bomb The Suburbs

 C

Capital punishment - Child labor - Child Labor Deterrence Act - Child labor laws - Child Labour Programme of Action - Children's rights - Children's rights in Islam - Children's rights movement - Civic engagement - Clique - Closed adoption - Club - College - CommonAction - Community youth development - Company of Young Canadians - Concerned for Working Children - Confirmation - Conscientious objector - Contracts (right to sign) - Convention on the Rights of the Child - Corporal punishment - Councils - Crime - Culture - Curfews

 D

Development (in general) - Development (Community) - Development (Positive) - Declaration of the Rights of the Child - Driving age - Drinking age - Dedovshchina - Disciplinary institutions (Michael Foucault) - Drama (television)

E

Ephebiphobia - Empowerment - Empowerment individuals - Empowerment organizations - Evolving Capacities - Emancipation of minors - Education - Education reform - Escape From Childhood - Eternal youth - European Free Alliance Youth - European Youth Forum - Evolving capacities

 F

Fear of children - Fear of youth - Free schools - Films - Fagging - Feral child - Framing Youth - The Freechild Project

 G

Generations - Generation gap - Global/National Youth Service Day - Gulag schools - Graduation - Generation YES - Global Youth Action Network - Green Youth (disambiguation), youth divisions of Green political parties - Global/National Youth Service Day

 H

History of Youth Rights in the United States - High school - Homeschooling - Hazing - Homelessness - Higher education - Hakfar Hayarok - Hip-Hop Association

 I

Idols - Impressment - In loco parentis - Intergenerational equity - International Programme on the Elimination of Child Labour

 J

Juvenile delinquency - Juvenile justice

 K

Karachi Youth Organization

 L

Leadership - Leaving Certificate - Literature - Literacy - Levée en masse - Learn and Serve America - Liberal Religious Youth - London matchgirls strike of 1888

 M

Media by youth - Medicine - Menarche - Medicine - Mentoring - Middle school - Military use of children - Ministry - Mobile phone - Movement - Movies - Music

 N

National Commission on Resources for Youth - National Service Learning Partnership - National Youth Administration - National Youth Leadership Council - National Youth Rights Association - New Games Book - The Newsboys Strike - Not Back to School Camp

 O

 P

Participation - Partnerships with adults - Participation - Pastors (youth) - Paternalism - Pedagogy of the Oppressed - Pedophobia - Peacefire - Psychology - Peer pressure - Politics - Popular culture - Port Huron Statement - Positive youth development - Pre-teen - Pregnancy - Programs - Prostitution of children - Protectionism - Publications about youth - Publications for youth - Puberty - Pubertal

 Q

Quinceañera

 R

Ragging - Rebellion - Rights - Right-to-work laws - Rite of passage - Radical Youth - Runaway youth

 S

SDLP Youth - Secondary education - Seijin shiki - Service - Sex education - Sexuality in Britain - Sexuality in India - Sexuality in the United States - Smoking age - Sports - Standardized test - Student activism - Student Nonviolent Coordinating Committee - Student rights - Students for a Democratic Society - Students for Sensible Drug Policy - Student voice - Socialist Youth - Subculture - Suicide - Sweet sixteen

 T

Tabula rasa - Taking Children Seriously - Teenage pregnancy - Teenage rebellion - Teenager - Television - Technical school - The Teenage Liberation Handbook - Total institution

 U

University - Unschooling - Upanayanam

 V

Video games - Vocational education - Voice (in general) - Voice (in schools) - Vote - Voting age - Voting rights

 W

Waithood - Wild in the Streets (movie) - Work - World Scout Committee - Worst Forms of Child Labour Convention, 1999 - Worst Forms of Child Labour Recommendation

 X

Y

Youth - Youth engagement - Youth studies - Youth activism - Youth Activism Project - Youth Assisting Youth - Youth: The 26% Solution - Youth club - Youth council - Youth culture - Youth development - Youth empowerment - Template:Youth Empowerment - Youth for Equality - Youth Health - Youth leadership - Youth Liberation of Ann Arbor - Youth literature - Youth mentoring - Youth ministry - Youth movement - Youth organizations - Youth participation - Youth philanthropy - Youth politics - Youth Portal - Youth program - Youth programs - Youth On Board - Youth Radio - Youth rights - Youth service - Youth Service America - Youth voice - Youth vote - Youth work - Youth/adult partnerships - Youth-led media - Youthfulness

 Z

Zero tolerance (schools)


 See also


 
v  d  e
Human Development: Biological  • Psychological  • Overview
Pre- and perinatal
Biological
Psychological
Infancy
Biological
Psychological
Childhood
Biological
Psychological
Adolescence
Biological
Psychological
Young adulthood
Psychological
Middle adulthood
Biological
Maturity
Biological
Psychological
Legal and general definitions
Theorists-theories

Raising a child who is a minority ANYTHING is a challenge. It does not matter if your child is of a different race or ethnicity, has a disability, is not great at sports in a community that is sports oriented, if your child is a different religion from the rest. 

We as parents must know our child's rights.  But we must also not make the child a martyr for our cause. It is our duty as parents to raise our children in our path but also realize that as the child grows, a new path may be chosen. from the wiccan mother wed site

check out this links from the Wiccam Mother

Altar Safety

Coming Out of the Broom Closet - part 1

Coming Out of the Broom Closet - part 2

Cycles

Questions

Taking Care of Yourself

We're Cooking Now

Who's to Blame?

Sportsmanship

Good bye, Good Grief

Religion in Public School

Post Holiday Stress Syndrome

more info hereWICCA- Information for parents of young people

Pagan Parenting

As more people become Pagans, and modern Pagan religions become more mainstream and accessible, there are many parents raising their children as Pagans as well. Let's talk about ways we can incorporate our Pagan or Wiccan belief systems into a framework that's enjoyable and rewarding for our children.

        Wiccan gardening

        A Witches Garden is an herb garden specifically designed and used for the cultivation of cooking and magical, or medicinal herbs.

        Herb gardens developed from the general gardens of the ancient classical worlds, used for growing vegetables, flowers, fruits and medicines. For centuries the wise women and healers understood the magic with the herbs for healing and magical intent. During the medieval period, monks and nuns acquired this medical knowledge and grew the necessary herbs in specialized gardens. Later, in fear of losing their power over the common people,Wise Women and healers were called "Witch" and "Evil" for the same healing they had been honored for, for centuries.

        Typical plants found within a Witches Garden are; Rosemary, Sage, Parsley, Mint, Catnip, Henbane, Marjoram, Thyme, Rue, Angelica, Bay, Oregano, Dill, and Basil. With the advance of medical and botanical sciences in Renaissance Europe, monastic herb gardens developed into botanical gardens.category has the following 7 subcategories, out of 7 total.

        B

        C

        H

        J

        R

        S

        Pages in category "Types of garden"

        The following 46 pages are in this category, out of 46 total. This list may not reflect recent changes (learn more).

        A

        B

        C

        D

        E

        F

        F cont.

        G

        H

        J

        K

        L

        P

        R

        R cont.

        S

        T

        V

        W

        For those who wish to create this kind of Wiccan garden here are the basic instructions for a Pentacle Garden:

        1) Find a level area in a sunny location for your Wiccan garden. This is where you will create your pentacle herb garden. Decide where the centre of the garden will be and drive a stake into the ground. Tie a piece of string to the stake and tie one end to a sand-filled bottle.

        Tip: If you want to create a Wiccan garden with a diameter of eight feet use a string that measures four feet.

        2) Make the string taut and turn the bottle upside down. This will allow the sand to pour out. Walk clockwise in a complete circle. This will form the outer circle of your pentagram. You can cover this area of your Wiccan garden with stones, rocks, bricks or any other material of your choice.

        3) The next step in creating your Wiccan garden is to remove the stake, string and the bottle. Take some time to prepare the soil within the circle you have created.

        4) Now you are going to create the five pointed Wiccan garden. Use the edge of a board to guide you and make five straight lines of stones or bricks inside the circle. This is your pentagram.

        5) You have created your pentacle garden! You can now start to plant herbs inside the circle. Herbs that are commonly used in a Wiccan garden include:

        * Agrimony
        * Basil
        * Birch
        * Catnip
        * Cinquefoil
        * Coriander
        * Dill
        * Feverfew
        * Heather
        * Lavender
        * Lovage
        * Mint
        * Nasturtium
        * Rose
        * Sage
        * Tansy
        * Trefoil
        * Woodruff
        * Angelica
        * Bay
        * Broom
        * Chamomile
        * Coltsfoot
        * Dandelion
        * Elecampane
        * Garlic
        * Hops
        * Lemon
        * Balm
        * Marigold
        * Mugwort
        * Oregano
        * Rosemary
        * St. John's Wort
        * Tarragon
        * Vervain
        * Wormwood
        * Avens
        * Betony
        * Burdock
        * Chives
        * Comfrey
        * Dianthus
        * Fennel
        * Gentian
        * Hyssop
        * Lemon Verbena
        * Marjoram
        * Mullein
        * Parsley
        * Rue
        * Savory
        * Thyme
        * Valerian
        * Yarrow
        * Alder
        * Elder
        * Foxglove
        * Hawthorn
        * Hazel
        * Oak
        * Rowan
        * Willow


        To create extra interest in your Wiccan garden plant different species in each section of the pentagram. Use a sundial, birdbath, goddess statue in the center and decorate the bricks and stones magical and astrological symbols.

         

        How to Start A Wiccan Garden | eHow.com


        Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.

        The diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals (in health and disease), as well as to institutions.

        Poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.

        Main list: List of basic nutrition topics

        Balanced Eating:

        Biology:

        Dangers of poor nutrition

        Food:

        Food (portal)

        Healthy diet:

        Lists:

        Nutrients:

        Profession:

        Tools:

        Organizations:

        Related topics

        Main article: Health

        A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic disease such as: obesity, heart disease, diabetes, and cancer.[1]

        A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.

        The World Health Organisation (WHO) makes the following 5 recommendations with respect to both populations and individuals:[2]

        Other recommendations include:

        • Sufficient essential amino acids ("complete protein") to provide cellular replenishment and transport proteins. All essential amino acids are present in animals. A select few plants (such as soy and hemp) give all the essential acids. A combination of other plants may also provide all essential amino acids (except rice and beans which have limitations).
        • Essential micronutrients such as vitamins and certain minerals.
        • Avoiding directly poisonous (e.g. heavy metals) and carcinogenic (e.g. benzene) substances;
        • Avoiding foods contaminated by human pathogens (e.g. E. coli, tapeworm eggs).

         Fruits and vegetables

        The WHO recommends a minimum of 400g of fruit and vegetables per day. This groups excludes potatoes and other starchy tubers.[3] Fruits and vegetables also prevent several micronutrient deficiencies.[3]

         Meat

        Some evidence shows an increased mortality with high red meat intake.[4]

         Salt

        While a moderate amount of salt is required for health, a high salt diet can have detrimental effects on blood pressure.[citation needed]

         Healthy diets

         DASH diet

        See main article: DASH diet
         
        The Food Balance Wheel suggests an alternate interpretation of the USDA Food Guide Pyramid[1] recommendations for balanced eating. Created by author Art Dragon[2], it converts the principles of the food pyramid from a number-based format to a visual presentation that may be more accessible to users interested in balanced eating.

        Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.

        In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.

        The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.

        See also

        Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.[1][2] It also improves mental health and helps prevent depression. Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

        Exercise benefits

        Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.

        Exercise also reduces levels of cortisol, thereby benefiting health. Cortisol is a stress hormone that builds fat in the abdominal region, making weight loss difficult. Cortisol causes many health problems, both physical and mental.[6]

        Frequent and regular aerobic exercise has been shown to help prevent or treat serious and life-threatening chronic conditions such as high blood pressure, obesity, heart disease, Type 2 diabetes, insomnia, and depression.[7] Strength training appears to have continuous energy-burning effects that persist for about 24 hours after the training, though they do not offer the same cardiovascular benefits as aerobic exercises do.

        There is conflicting evidence as to whether vigorous exercise (more than 70% of VO2 Max) is more or less beneficial than moderate exercise (40 to 70% of VO2 Max). Some studies have shown that vigorous exercise executed by healthy individuals can effectively increase opioid peptides (a.k.a. endorphins, naturally occurring opioids that in conjunction with other neurotransmitters are responsible for exercise-induced euphoria and have been shown to be addictive), positively influence hormone production (i.e., increase testosterone and growth hormone),[8] benefits that are not as fully realized with moderate exercise.

        Exercise has been shown to improve cognitive functioning via improvement of hippocampus-dependent spatial learning, and enhancement of synaptic plasticity and neurogenesis.[9] In addition, physical activity has been shown to be neuroprotective in many neurodegenerative and neuromuscular diseases.[10] For instance, it reduces the risk of developing dementia.[11] Furthermore, anecdotal evidence suggests that frequent exercise may reverse alcohol-induced brain damage.[12]

        Physical activity is thought to have other beneficial effects related to cognition as it increases levels of nerve growth factors, which support the survival and growth of a number of neuronal cells.[13]

        Both aerobic and anaerobic exercise also work to increase the mechanical efficiency of the heart by increasing cardiac volume (aerobic exercise), or myocardial thickness (strength training). Such changes are generally beneficial and healthy if they occur in response to exercise.

        Not everyone benefits equally from exercise. There is tremendous variation in individual response to training: where most people will see a moderate increase in endurance from aerobic exercise, some individuals will as much as double their oxygen uptake, while others will never get any benefit at all from the exercise.[14][15] Similarly, only a minority of people will show significant muscle growth after prolonged weight training, while a larger fraction experience improvements in strength.[16] This genetic variation in improvement from training is one of the key physiological differences between elite athletes and the larger population.[17][18] Studies have shown that exercising in middle age leads to better physical ability later in life.[19

        Nutrition and recovery

        Proper nutrition is at least as important to health as exercise. When exercising, it becomes even more important to have a good diet to ensure that the body has the correct ratio of macronutrients whilst providing ample micronutrients, in order to aid the body with the recovery process following strenuous exercise.[26]

        Proper rest and recovery are also as important to health as exercise; otherwise the body exists in a permanently injured state and will not improve or adapt adequately to the exercise. Hence, it is important to remember to allow adequate recovery between exercise sessions. It is necessary to refill the glycogen stores in the skeletal muscles and liver. After exercise, there is a 30 minute window critical to muscle recovery. Before doing anything else, one should drink something for recovery. Liquids are ideal after exercise and there are several studies that show low-fat milk and chocolate milk as being effective recovery beverages because of its ideal 4:1 combination of carbohydrate and protein that fuels and replenishes our muscles the best.[27][28] Branched-chain amino acids are also recommended for exercise recovery.[citation needed]

        The above two factors can be compromised by psychological compulsions (eating disorders such as exercise bulimia, anorexia, and other bulimias), misinformation, a lack of organization, or a lack of motivation. These all lead to a decreased state of health.

        Delayed onset muscle soreness can occur after any kind of exercise, particularly if the body is in an unconditioned state relative to that exercise.[29]

        Exercise and brain function

        In the long term, exercise is beneficial to the brain by:

        Categories of physical exercise

        Sometimes the terms 'dynamic' and 'static' are used. 'Dynamic' exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow. Conversely, static exercise (such as weight-lifting) can cause the systolic pressure to rise significantly (during the exercise).

        Breathing

        Active exhalation during physical exercise helps the body to increase its maximum lung capacity. This results in greater efficiency, since the heart has to do less work to oxygenate the muscles, and there is also increased muscular efficiency through greater blood flow. Consciously breathing deeply during aerobic exercise helps this development of the heart and lungs.[citation needed]

        History

        The benefits of exercise have been known since antiquity. Marcus Cicero, around 65 BC, stated: “It is exercise alone that supports the spirits, and keeps the mind in vigor.”[33]

        See also