A pet is an animal kept for companionship and enjoyment or a household animal, as opposed to livestock, laboratory animals, working animals or sport animals, which are kept for economic reasons. The most popular pets are noted for their loyal or playful characteristics, for their attractive appearance, or for their song. Pets also generally seem to provide their owners with non-trivial health benefits;[1] keeping pets has been shown to help relieve stress to those who like having animals around. There is now a medically-approved class of "therapy animals," mostly dogs, who are brought to visit confined humans. Walking a dog can provide both the owner and the dog with exercise, fresh air, and social interaction.
typesDomesticated
Domesticated pets are the most common types of pet. They have consistently been kept in captivity over a long enough period of time that they exhibit marked differences in behavior and appearance from their wild relatives. Mammals
Birds
WildWild animals are often kept as pets. The term wild in this context specifically applies to any species of animal which has not undergone a fundamental change in behavior to facilitate a close co-existence with humans. Some species listed here may have been bred in captivity for a considerable length of time, but are still not recognized as domesticated. Many of these pets, like insects and fish, are kept as a hobby, rather than for companionship. MammalsReptiles
AmphibiansFish
For more species of freshwater fishes, please see the list of freshwater aquarium fish species.
For more species of slatwater fishes, please see the list of marine aquarium fish species. Arthropods
Mollusks
Non-living
more for more info click on wikipedia links
Animal love or animal friendship are emotions of fondness that lead to bonding with non-human species. The love for animals stems from many causes. For many people, bonding to a pet or animal is a natural and valued process – children often do this very deeply, as do many adults who consider themselves animal lovers. Strong ethical stances may also involve love for animals – for example, in connection with or related to conservationism, environmentalism, and/or veganism/vegetarianism. One can love animals out of a general respect for nature and the environment, or become a vegetarian or conservationist out of one's love for animals.[1]The human-animal bond can be defined as a connection between people and animals, Pet adoption usually refers to the process of taking guardianship of and responsibility for a pet that a previous owner has abandoned or otherwise abdicated responsibility for. Common sources for adoptable pets are Dogs adopted from shelters are often referred to as shelter dogs or pound puppies; dogs adopted from rescue organizations are often called rescue dogs (not to be confused with search and rescue dogs). Shelters have put together informational websites to help the public choose the right dog for their family.Animal welfare refers to the viewpoint that it is morally acceptable for humans to use nonhuman animals for food, in animal research, as clothing, and in entertainment, so long as unnecessary suffering is avoided. The position is contrasted with the animal rights position, which holds that other animals should not be used by, or regarded as the property of, humans.[2] The following is a list of animal welfare groups. For animal rights, see the list of animal rights groups. Activism - Adultism - Adultcentrism - Advertising to children - Abortion - Alternative school - Age of candidacy - Age of consent - Age of majority - Alternative schools - Authoritarianism - Apprenticeship - Adultcentrism - The Abandoned Generation - Adolescent - American Youth Congress - Americans for a Society Free of Age Restrictions - Article 12 - Australian Clearinghouse for Youth Studies BB'nai mitzvah - Bomb The Suburbs CCapital punishment - Child labor - Child Labor Deterrence Act - Child labor laws - Child Labour Programme of Action - Children's rights - Children's rights in Islam - Children's rights movement - Civic engagement - Clique - Closed adoption - Club - College - CommonAction - Community youth development - Company of Young Canadians - Concerned for Working Children - Confirmation - Conscientious objector - Contracts (right to sign) - Convention on the Rights of the Child - Corporal punishment - Councils - Crime - Culture - Curfews DDevelopment (in general) - Development (Community) - Development (Positive) - Declaration of the Rights of the Child - Driving age - Drinking age - Dedovshchina - Disciplinary institutions (Michael Foucault) - Drama (television) EEphebiphobia - Empowerment - Empowerment individuals - Empowerment organizations - Evolving Capacities - Emancipation of minors - Education - Education reform - Escape From Childhood - Eternal youth - European Free Alliance Youth - European Youth Forum - Evolving capacities FFear of children - Fear of youth - Free schools - Films - Fagging - Feral child - Framing Youth - The Freechild Project GGenerations - Generation gap - Global/National Youth Service Day - Gulag schools - Graduation - Generation YES - Global Youth Action Network - Green Youth (disambiguation), youth divisions of Green political parties - Global/National Youth Service Day HHistory of Youth Rights in the United States - High school - Homeschooling - Hazing - Homelessness - Higher education - Hakfar Hayarok - Hip-Hop Association IIdols - Impressment - In loco parentis - Intergenerational equity - International Programme on the Elimination of Child Labour JJuvenile delinquency - Juvenile justice KLLeadership - Leaving Certificate - Literature - Literacy - Levée en masse - Learn and Serve America - Liberal Religious Youth - London matchgirls strike of 1888 MMedia by youth - Medicine - Menarche - Medicine - Mentoring - Middle school - Military use of children - Ministry - Mobile phone - Movement - Movies - Music NNational Commission on Resources for Youth - National Service Learning Partnership - National Youth Administration - National Youth Leadership Council - National Youth Rights Association - New Games Book - The Newsboys Strike - Not Back to School Camp OPParticipation - Partnerships with adults - Participation - Pastors (youth) - Paternalism - Pedagogy of the Oppressed - Pedophobia - Peacefire - Psychology - Peer pressure - Politics - Popular culture - Port Huron Statement - Positive youth development - Pre-teen - Pregnancy - Programs - Prostitution of children - Protectionism - Publications about youth - Publications for youth - Puberty - Pubertal QRRagging - Rebellion - Rights - Right-to-work laws - Rite of passage - Radical Youth - Runaway youth SSDLP Youth - Secondary education - Seijin shiki - Service - Sex education - Sexuality in Britain - Sexuality in India - Sexuality in the United States - Smoking age - Sports - Standardized test - Student activism - Student Nonviolent Coordinating Committee - Student rights - Students for a Democratic Society - Students for Sensible Drug Policy - Student voice - Socialist Youth - Subculture - Suicide - Sweet sixteen TTabula rasa - Taking Children Seriously - Teenage pregnancy - Teenage rebellion - Teenager - Television - Technical school - The Teenage Liberation Handbook - Total institution UUniversity - Unschooling - Upanayanam VVideo games - Vocational education - Voice (in general) - Voice (in schools) - Vote - Voting age - Voting rights WWaithood - Wild in the Streets (movie) - Work - World Scout Committee - Worst Forms of Child Labour Convention, 1999 - Worst Forms of Child Labour Recommendation XYYouth - Youth engagement - Youth studies - Youth activism - Youth Activism Project - Youth Assisting Youth - Youth: The 26% Solution - Youth club - Youth council - Youth culture - Youth development - Youth empowerment - Template:Youth Empowerment - Youth for Equality - Youth Health - Youth leadership - Youth Liberation of Ann Arbor - Youth literature - Youth mentoring - Youth ministry - Youth movement - Youth organizations - Youth participation - Youth philanthropy - Youth politics - Youth Portal - Youth program - Youth programs - Youth On Board - Youth Radio - Youth rights - Youth service - Youth Service America - Youth voice - Youth vote - Youth work - Youth/adult partnerships - Youth-led media - Youthfulness ZSee also
Retrieved from "http://en.wikipedia.org/wiki/Index_of_youth_articles"
Raising a child who is a minority ANYTHING is a challenge. It does not matter if your child is of a different race or ethnicity, has a disability, is not great at sports in a community that is sports oriented, if your child is a different religion from the rest. We as parents must know our child's rights. But we must also not make the child a martyr for our cause. It is our duty as parents to raise our children in our path but also realize that as the child grows, a new path may be chosen. from the wiccan mother wed site check out this links from the Wiccam Mother Coming Out of the Broom Closet - part 1 Coming Out of the Broom Closet - part 2 more info hereWICCA- Information for parents of young people Pagan Parenting
As more people become Pagans, and modern Pagan religions become more mainstream and accessible, there are many parents raising their children as Pagans as well. Let's talk about ways we can incorporate our Pagan or Wiccan belief systems into a framework that's enjoyable and rewarding for our children.
Parents CornerThis is the place for vampires who are parents and parents of vampires to get together and discuse parenthood. This is an invite only area so if you know of a parent who has not been invited please let me know. fromSanguinarius' Vampire Community Message Board - Message Board ...Adolescence (lat adolescere, (to) grow) is a transitional stage of physical and mental human development that occurs between childhood and adulthood. This transition involves biological (i.e. pubertal), social, and psychological changes, though the biological or physiological ones are the easiest to measure objectively. Historically, puberty has been heavily associated with teenagers and the onset of adolescent development.[1][2] In recent years, however, the start of puberty has had somewhat of an increase in preadolescence (particularly females), as well as an extension beyond the teenage years (typically males). This has made adolescence less simple to discern.[3][4][5]A teen or teenager is a person between 13 and 19 years of age.
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Pages in category "Types of garden"
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For those who wish to create this kind of Wiccan garden here are the basic instructions for a Pentacle Garden:
1) Find a level area in a sunny location for your Wiccan garden. This is where you will create your pentacle herb garden. Decide where the centre of the garden will be and drive a stake into the ground. Tie a piece of string to the stake and tie one end to a sand-filled bottle.
Tip: If you want to create a Wiccan garden with a diameter of eight feet use a string that measures four feet.
2) Make the string taut and turn the bottle upside down. This will allow the sand to pour out. Walk clockwise in a complete circle. This will form the outer circle of your pentagram. You can cover this area of your Wiccan garden with stones, rocks, bricks or any other material of your choice.
3) The next step in creating your Wiccan garden is to remove the stake, string and the bottle. Take some time to prepare the soil within the circle you have created.
4) Now you are going to create the five pointed Wiccan garden. Use the edge of a board to guide you and make five straight lines of stones or bricks inside the circle. This is your pentagram.
5) You have created your pentacle garden! You can now start to plant herbs inside the circle. Herbs that are commonly used in a Wiccan garden include:
* Agrimony
* Basil
* Birch
* Catnip
* Cinquefoil
* Coriander
* Dill
* Feverfew
* Heather
* Lavender
* Lovage
* Mint
* Nasturtium
* Rose
* Sage
* Tansy
* Trefoil
* Woodruff
* Angelica
* Bay
* Broom
* Chamomile
* Coltsfoot
* Dandelion
* Elecampane
* Garlic
* Hops
* Lemon
* Balm
* Marigold
* Mugwort
* Oregano
* Rosemary
* St. John's Wort
* Tarragon
* Vervain
* Wormwood
* Avens
* Betony
* Burdock
* Chives
* Comfrey
* Dianthus
* Fennel
* Gentian
* Hyssop
* Lemon Verbena
* Marjoram
* Mullein
* Parsley
* Rue
* Savory
* Thyme
* Valerian
* Yarrow
* Alder
* Elder
* Foxglove
* Hawthorn
* Hazel
* Oak
* Rowan
* Willow
To create extra interest in your Wiccan garden plant different species in each section of the pentagram. Use a sundial, birdbath, goddess statue in the center and decorate the bricks and stones magical and astrological symbols.
How to Start A Wiccan Garden | eHow.com
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
The diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals (in health and disease), as well as to institutions.
Poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.
- Main list: List of basic nutrition topics
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A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic disease such as: obesity, heart disease, diabetes, and cancer.[1]
A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.
The World Health Organisation (WHO) makes the following 5 recommendations with respect to both populations and individuals:[2]
- Achieve an energy balance and a healthy weight
- Limit energy intake from total fats and shift fat consumption away from saturated fats to unsaturated fats and towards the elimination of trans-fatty acids
- Increase consumption of fruits and vegetables, legumes, whole grains and nuts
- Limit the intake of simple sugars
- Limit salt / sodium consumption from all sources and ensure that salt is iodized
Other recommendations include:
- Sufficient essential amino acids ("complete protein") to provide cellular replenishment and transport proteins. All essential amino acids are present in animals. A select few plants (such as soy and hemp) give all the essential acids. A combination of other plants may also provide all essential amino acids (except rice and beans which have limitations).
- Essential micronutrients such as vitamins and certain minerals.
- Avoiding directly poisonous (e.g. heavy metals) and carcinogenic (e.g. benzene) substances;
- Avoiding foods contaminated by human pathogens (e.g. E. coli, tapeworm eggs).
Fruits and vegetables
The WHO recommends a minimum of 400g of fruit and vegetables per day. This groups excludes potatoes and other starchy tubers.[3] Fruits and vegetables also prevent several micronutrient deficiencies.[3]
Meat
Some evidence shows an increased mortality with high red meat intake.[4]
Salt
While a moderate amount of salt is required for health, a high salt diet can have detrimental effects on blood pressure.[citation needed]
Healthy diets
DASH diet
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See main article: DASH diet
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The Food Balance Wheel suggests an alternate interpretation of the USDA Food Guide Pyramid[1] recommendations for balanced eating. Created by author Art Dragon[2], it converts the principles of the food pyramid from a number-based format to a visual presentation that may be more accessible to users interested in balanced eating.
Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.
See also
- 5 A Day
- Alternative meat and dairy foods
- Brain food
- Dietary supplements
- Dieting
- Essential nutrient
- Functional food
- Food allergy
- Food guide pyramid
- Healthy eating pyramid
- Health food companies
- Health promotion
- Healthy diet
- MyPyramid
- Health
- Healthy eating
- Nutrition
- Orthorexia nervosa (an obsession with healthy eating)
- Superfruits
- Weight loss
Exercise benefits
Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.
Exercise also reduces levels of cortisol, thereby benefiting health. Cortisol is a stress hormone that builds fat in the abdominal region, making weight loss difficult. Cortisol causes many health problems, both physical and mental.[6]
Frequent and regular aerobic exercise has been shown to help prevent or treat serious and life-threatening chronic conditions such as high blood pressure, obesity, heart disease, Type 2 diabetes, insomnia, and depression.[7] Strength training appears to have continuous energy-burning effects that persist for about 24 hours after the training, though they do not offer the same cardiovascular benefits as aerobic exercises do.
There is conflicting evidence as to whether vigorous exercise (more than 70% of VO2 Max) is more or less beneficial than moderate exercise (40 to 70% of VO2 Max). Some studies have shown that vigorous exercise executed by healthy individuals can effectively increase opioid peptides (a.k.a. endorphins, naturally occurring opioids that in conjunction with other neurotransmitters are responsible for exercise-induced euphoria and have been shown to be addictive), positively influence hormone production (i.e., increase testosterone and growth hormone),[8] benefits that are not as fully realized with moderate exercise.
Exercise has been shown to improve cognitive functioning via improvement of hippocampus-dependent spatial learning, and enhancement of synaptic plasticity and neurogenesis.[9] In addition, physical activity has been shown to be neuroprotective in many neurodegenerative and neuromuscular diseases.[10] For instance, it reduces the risk of developing dementia.[11] Furthermore, anecdotal evidence suggests that frequent exercise may reverse alcohol-induced brain damage.[12]
Physical activity is thought to have other beneficial effects related to cognition as it increases levels of nerve growth factors, which support the survival and growth of a number of neuronal cells.[13]
Both aerobic and anaerobic exercise also work to increase the mechanical efficiency of the heart by increasing cardiac volume (aerobic exercise), or myocardial thickness (strength training). Such changes are generally beneficial and healthy if they occur in response to exercise.
Not everyone benefits equally from exercise. There is tremendous variation in individual response to training: where most people will see a moderate increase in endurance from aerobic exercise, some individuals will as much as double their oxygen uptake, while others will never get any benefit at all from the exercise.[14][15] Similarly, only a minority of people will show significant muscle growth after prolonged weight training, while a larger fraction experience improvements in strength.[16] This genetic variation in improvement from training is one of the key physiological differences between elite athletes and the larger population.[17][18] Studies have shown that exercising in middle age leads to better physical ability later in life.[19
Nutrition and recovery
Proper nutrition is at least as important to health as exercise. When exercising, it becomes even more important to have a good diet to ensure that the body has the correct ratio of macronutrients whilst providing ample micronutrients, in order to aid the body with the recovery process following strenuous exercise.[26]
Proper rest and recovery are also as important to health as exercise; otherwise the body exists in a permanently injured state and will not improve or adapt adequately to the exercise. Hence, it is important to remember to allow adequate recovery between exercise sessions. It is necessary to refill the glycogen stores in the skeletal muscles and liver. After exercise, there is a 30 minute window critical to muscle recovery. Before doing anything else, one should drink something for recovery. Liquids are ideal after exercise and there are several studies that show low-fat milk and chocolate milk as being effective recovery beverages because of its ideal 4:1 combination of carbohydrate and protein that fuels and replenishes our muscles the best.[27][28] Branched-chain amino acids are also recommended for exercise recovery.[citation needed]
The above two factors can be compromised by psychological compulsions (eating disorders such as exercise bulimia, anorexia, and other bulimias), misinformation, a lack of organization, or a lack of motivation. These all lead to a decreased state of health.
Delayed onset muscle soreness can occur after any kind of exercise, particularly if the body is in an unconditioned state relative to that exercise.[29]
Exercise and brain function
In the long term, exercise is beneficial to the brain by:
- increasing the blood and oxygen flow to the brain
- increasing growth factors that help create new nerve cells [30] and promote synaptic plasticity[31]
- increasing chemicals in the brain that help cognition, such as dopamine, glutamate, norepinephrine, and serotonin[32]
Categories of physical exercise
Sometimes the terms 'dynamic' and 'static' are used. 'Dynamic' exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow. Conversely, static exercise (such as weight-lifting) can cause the systolic pressure to rise significantly (during the exercise).
Breathing
Active exhalation during physical exercise helps the body to increase its maximum lung capacity. This results in greater efficiency, since the heart has to do less work to oxygenate the muscles, and there is also increased muscular efficiency through greater blood flow. Consciously breathing deeply during aerobic exercise helps this development of the heart and lungs.[citation needed]
History
The benefits of exercise have been known since antiquity. Marcus Cicero, around 65 BC, stated: “It is exercise alone that supports the spirits, and keeps the mind in vigor.”[33]
See also
- American Society of Exercise Physiologists
- Army Physical Fitness Test (APFT)
- Central governor
- Exercise equipment
- Exercise hypertension
- Exercise induced nausea
- Exercise intensity
- Exercise intolerance
- Exercise physiology
- Exercise-induced anaphylaxis
- Exercise-induced asthma
- Exergaming
- Green exercise
- Kinesiology
- List of basic exercise topics
- Outdoor gym
- Pilates
- Sports training As cording to a new study done by sciencets at the science channel the best time for exercise is 4pm that is the time your body and brian want your to exerice and thetime it will do the best for your boby as a whole as i feel holesticly your mind an body and soul should be intune to help you maintain a balance that will keep you wellHolistic health is a philosophy of medical care that views physical and mental and spiritual aspects of life as closely interconnected and equally important approaches to treatment. While frequently associated with alternative medicine, it is also increasingly used in mainstream medical practice as part of a broad view of patient care.Holism in science, or Holistic science, is an approach to research that emphasizes the study of complex systems. This practice is in contrast to a purely analytic tradition (sometimes called reductionism) which purports to understand systems by dividing them into their smallest possible or discernible elements and understanding their elemental properties alone. The holism/reductionism dichotomy is often evident in conflicting interpretations of experimental findings and in setting priorities for future research.A term that describes systems thinking approach to managing land resources that builds biodiversity, improves production, generates financial strength, and improves the quality of life for those who use it. Coined by Allan Savory, and later trademarked by Holistic Management International, the method can be applied to organizations, businesses, communities, or individuals in need of making decisions.The term alternative medicine, as used in the modern Western world, encompasses any healing practice "that does not fall within the realm of conventional medicine".[1] Commonly cited examples include naturopathy, chiropractic, herbalism, traditional Chinese medicine, Unani, Ayurveda, meditation, yoga, biofeedback, hypnosis, homeopathy, acupuncture, and diet-based therapies, in addition to a range of other practices.[2] It is frequently grouped with complementary medicine, which generally refers to the same interventions when used in conjunction with mainstream techniques,[3][4][5] under the umbrella term complementary and alternative medicine, or CAM. Some significant researchers in alternative medicine oppose this grouping, preferring to emphasize differences of approach, but nevertheless use the term CAM, which has become standard.[6][7]