Eating healthy at lunch will help keep your child's mind sharp and ready to learn all day!
Convincing schools to change their lunches might take a lot of effort, but there are other things you can do. Hopefully, with your help, your children will choose healthier options like sandwiches, salads and vegetables, instead of French fries, cheeseburgers and hot dogs. Another option is to send lunch with your kids. Hearty soups, salads, fruits, and sandwiches with whole grains can all be packed in insulated containers to stay hot or cold.
