Have a GREAT summer!  Your homework assignment for the summer is to be active for at least 60 minutes a day, so power down the Playstation, exit the XBOX, and flee the Wii.  See you in August!

Plant a veggie garden now, and eat fresh veggies for the rest of the summer.  It's a fun family activity!

Lets Gear UP!  Make sure you are wearing ALL the appropriated protective gear that comes along with your chosen activity.  For example, when playing T-Ball, Baseball, or Softball all batters should wear a batters helmet when they are batting and when they are running the bases.  Stay safe, and stay in the game!

We're baaaaaaaack!   Everyone needs to HOP back into their normal routines.  Having routines allows you to manage your time more efficiently which means you can get everything done that needs done. 

I hope eveyone enjoys their break!  And remember just because you get a lot of candy doesn't mean you need to eat it all the first day!

If you are planning on playing a team sports this spring make sure you have all the proper equipment.  The proper equipment will allow you to stay in the game and reduce your chances of injury.

Do your best on the test with some rest!

Physical activity offers a fun way for the family members to interact and enjoy free time together.