Yoga is neither just a series of exercises nor a life sitting and contemplating one's navel!
It offers a deep understanding of a way of life which will bring peace of mind and promote both mental and physical well-being.
Check out the testimonies of yoga students of all ages here.
Yoga Directory Africa Yoga Project new!
Spa Directory Events Yoga Events updates Photo Galleries Yoga for Kenyan Acrobats at the Sarakasi Trust Jun 2007 Global Mala Day at the UNRC Sep 2007 E-newsletters
Articles
Ashtanga Yoga
| Latest Event Updates Ever Dream of having an unforgettable massage experience??  Check out the new experience in Nairobi ...... Four Hands Tandem Massages ... a massage by two therapists working in unison and synchronicity ... an experience that has become the signature experience at some of the top destination spas in and around the world... Click here to the Waves of Life Kampung Experience now!  Click here for a BBC news report here on the fantastic work of Paige Elenson, the founder of Africa Yoga Project and her collaboration with yogis from Kenya.. Visit the webpage of Africa Yoga Project and acquaint yourself with their vision to use the transformative power of yoga to empower communities and change lives. The project is currently offering financial support to over 30 kenyan yoga teachers in exchange for their teaching yoga in the communities of Nairobi. The teachers come from the slum areas and are able to reach the communities for positive social change.. Contact Paige if you wish to support the training of a Kenyan yoga teacher.. East Africa Yoga Directory There
are several ongoing yoga classes in Nairobi. For more information,
please visit our free Yoga Directory for the latest updates for a list of yoga teachers who are teaching other forms of yoga in Nairobi! East Africa Yoga Events Don't miss our Yoga Events page on the latest retreats, workshops available in east africa. Yoga Teachers If you are a yoga teacher or bodywork expert and you are interested to list on our Free Directory , do send us an email. We would love to hear from you. The Nairobi Ashtanga Yoga Group is a group of yoga students based in Nairobi who have since January 2005 gathered to practice ashtanga vinyasa yoga in the tradition of Sri K. Pattabhi Jois of Mysore, India. Our aim is to promote the awareness of the benefits of regular yoga practice by holding regular classes, and listing a directory of yoga teachers, retreats and workshops that are ongoing in the east africa region. |
