1 - 14.75 ounce can of salmon

1/4 cup red onion, diced

1/4 cup red pepper, diced

1/4 cup fresh dill, chopped

Zest of one lemon

1/4 cup lemon juice

3 egg whites

1/3 cup oat flour

1/4 tsp cayenne pepper

salt and pepper to taste

Guacamole (store bought or homemade)

Hamburger Buns

Spinach or toppings of choice

Instructions:

Combine salmon, onion, red pepper, dill, lemon zest, lemon juice, egg whites, and oat bran flour in a large bowl and mix until well incorporated.  Season with cayenne pepper, salt and pepper.  Use your hands to shape four to six burger patties.

Heat a large grill pan or non-stick pan over medium heat and cook burgers for 4 minutes on each side until browned and crisp on the edges and heated all the way through.