Dr. Howard Thurman Get off your ass, get up and move yourself. Stop making excuses, start taking charge of what you were meant to be. Get your priorities in line, without health we are nothing. Don’t waste energy just because you can afford to, that is gluttony.Seek moderation and you will find wealth.
This Idea began with Bicycles but applies to all of the ways we can move ourselves. By foot or by skateboard, use your own energy to get from point A to B. Start making excuses to do it.
The weather is not our enemy, it is the world we live in, get out and experience it.  For most of us it does not need to take longer to get where we are going we simply must make choices to do so. Moving Yourself Bicycling begins with balance but even before that there is intent, even desire Balance, Passion, Freedom, Risk None of these words have meaning without motion
Take a walk with a friend, in the morning, at lunch or in the eveningwalk your Dog go for a jog
http://www.commuterchallenge.org/commute_costcalc.html |
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