Centre Activities

Inspiring Quotes


From the book
The New Meditation Handbook


When our mind is peaceful, we are free from worries and mental discomfort and we experience true happiness.

Weekly Meditation Classes


....now with the topic
Making Dreams Come True
      -  the power & art of creating a happy world


Our deepest wish is to be truly happy; but how do we 
make this dream come true?

In these classes we learn the power and art of using 
our imagination to design and create a truly happy mind.
                                                                                          

Kadampa Meditation Groups around Durban and PMB




Class Venues and times (click the link for a map)

 in Hillcrest
 Tuesday mornings  Thursday evenings  8.30am – 9.30am
7pm – 8.30pm
 in Kloof
 Tuesday evenings 7pm - 8.15pm
 in Pietermaritzburg 
  Monday evenings  6.45pm - 8pm

Everybody is welcome

classes cost R 25 incl. refreshments
for more info. Tel: 031 765 2162 or email us

Meditation for Moms and Grans