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Inspiring Quotes


From the book
The New Meditation Handbook

When our mind is peaceful, we are free from worries and mental discomfort and we experience true happiness.

Teachers


Our Spiritual Guide
 Venerable Geshe Kelsang Gyatso  
Born in Tibet and resident in the West since 1977, Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Primarily responsible for the worldwide revival of Kadampa Buddhism in our time, he has published a series of remarkable books on Buddhist thought and meditation. By setting a perfect example, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life, the need to be truly happy, and how to cultivate a good heart to help others. He is a humble Buddhist monk dedicated to helping people throughout the world find true happiness in their hearts.







Gen-la Kelsang Khyenrab is the Spiritual Director of the NKT-IKBU and the resident teacher at Manjushri Kadampa Meditation Centre in the UK. He has studied, practised and taught Kadampa Buddhism under the guidance of Venerable Geshe-la for over twenty five years. His humility, kindness and humour make him the perfect example of how to integrate Buddha’s advice into your daily life.







Kelsang Phuntsog is the Resident Teacher of the Maitreya Kadampa Buddhist Centre. Phuntsogs clear and warm teachings present Buddha’s wisdom and compassion in a way that is easy to understand and put into practice.