Licensed Clinical Professional Counselor Therapy and Counseling Services for individuals and couples About me Practice location How do I get started?Therapy
and counseling can be a powerful approach to sorting through a wide
range of problems, from the interpersonal to the workplace. My
approach to counseling is based on holistic, client-centered
examination of the ways people relate, the stories - both true and
false - we tell ourselves, and the meaning we make in our lives. What
are the issues and concerns that you face? Do you feel like you are living
your life fully? If you could make a change in yourself, in the ways
you relate to others, what would that change look like? Are you
looking to understand yourself better? I strongly believe that the quality of the therapeutic relationship is the most important factor for success. Counseling is a helping process that takes place in an atmosphere of acceptance, respect, and trust, and my philosophy in counseling is that we can better understand our own experiences when we find an environment to speak openly, without fear of penalty or judgment. Our sessions together will provide that environment. As each person comes to counseling with his or her own concerns, strengths, ways of coping, and hopes for the future, our counseling will draw from different theories of change to best match your needs. My hope is that through our work together, I
can empower you to improve your life and achieve your goals.  Thank
you for visiting my counseling site. If you need to receive emergency counseling assistance, please dial 211 (in Maine). You will be able to speak with someone who can provide you with support. My contact information is at the bottom of each page, including this one. What can we discuss?
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