Gallery (Lai-Ga-Sau Kung Fu)


Michael Weldon receives his Instructorship	Grading success at RAF Cranwell	The 2007 Demonstration Team	Jack Musson works on the set "Small Hammer"


Instructors Lee and Avril MacKenzie	Michael Weldon executes the Jumping Side Kick	Jack Musson aims for the break-board	Karen Bailey progresses through the set "Small Hammer"


Aiming for the paddle	Instructor Dave Linger succumbs to self defence techniques	James Weldon aims for the break-board	Students and instructors from Helpringham Club 2009


The Set "Small Hammer" begins	James Weldon (L) and Dave Linger (R) celebrate grading success	James Weldon (L) and Dave Linger (R)	Two members of the 2009 Demonstration Team


Students fresh from Summer 2009 grading success	Practising the set "Small Hammer"	Karen Bailey nears completion of the set "Small Hammer	Two members of the 2009 Demonstration Team

Lai-Ga-Sau Kung Fu