Laura M. Connell, M.A., LMHC
Licensed Mental Health Counselor
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Almost without exception, when people are considering counseling it is because they are looking to make changes in their lives.
These changes might be in the form of behaviors, thoughts, feelings, or life circumstances, which are causing problems and/or emotional discomfort to the individual or their family.
Change is a natural, normal part of our lives. Counseling is an appropriate step for anyone who wants to change a destructive behavior, is experiencing a life transition, or simply feels stuck .
Other areas that people often seek therapy for are anger, depression, anxiety or just feeling "empty".
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What Changes Would You Like to Make?
I would like to...
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be a better parent
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end a destructive relationship
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set boundaries
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be able to say "no"
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become self-reliant
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stop negative thinking
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start my own business
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learn how to express my feelings
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control my anger
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go back to school
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develop healthy diet/excercise habits
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begin a new career
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other
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FAQ page About Laura News and Articles Links Contact Me
Laura M. Connell, M.A., LMHC
Licensed Mental Health Counselor
(518) 526 0208 125 Wolf Road Albany, NY 12205
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