services - kttimmer

Services Offered

A variety of services for managing Interstitial Cystitis

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* All services are specifically designed for individuals and their families providing help for managing Interstitial Cystitis.

* Learn how to manage chronic pain through effective pain management skills, guided imagery and visualization, relaxation, and meditation. Read how our thoughts affect our pain in the articles section.

* Learn diet tips and what types of foods might cause "flares."

* Learn how to help your support system give you adequate support.

* Learn how to nurture self and discover your personal obstacles to achieving wellness.

"The real question to the individual is; can you dig down inside yourself and find the energy to make a change?"

(Steven Feinberg, MD, pain specialist)

* The Wellness Center accepts payment by cash, check, and paypal.

* All phone consultations (except initial) must be paid prior to session.

* Many insurance companies will reimburse for counseling services.

* Sliding fee scale is offered based on financial need.

Services Include:

Counseling/Psychotherapy/Coaching

Phone consultation (initial 15 minutes free)
Private session for individual, couple or family
All counseling offered through Affinity Counseling Center

Education for individuals, groups, and family members

Information for the newly diagnosed
How to live with IC day by day
What it means for a loved one to have IC
Pain management & coping skills

Diet and nutritional information

IC safe foods & trigger foods
Nutritional supplements for IC and general health

Referrals To Other Services:

Support group

Meet with other individuals diagnosed with IC

Physical Therapy

Designed for IC patients, offered by Pamela Buttram, who has 28 years of PT experience

Gentle Yoga

Special stretches and other yoga exercises designed for those with IC

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Counseling/Coaching Sessions:

Initial Phone consultation - no charge (up to 15 minutes)

Phone consultation (25 minutes)

Phone consultation (50 minutes)

Initial Assessment (50 minutes)

Counseling/coaching session (50 minutes)

Group session (1.5 hours)

Educational classes (varied times)

Support group (approx 2 hours)

Contact the Wellness Center today!