This is going to be interesting, but I think it might just work. Here's everything I have eaten and drunk since February 13, 2009. I hope this isn't a bad sign--starting on Friday 13th??? Now, if I splurge, let me have it! Click here to send me a rebuking email. (Holidays, birthdays, and my upcoming wedding are an exception to this rule, by the way). :) Addition: Now that I am on NutriSystem, there are some new things to note. I am allowed up to 2 dairy or protein, 2 fruit, 5 vegetable, 2 carb, and 1 fat serving(s) per day in addition to the regular NutriSystem Entrees. I will highlight in red when I eat something outside of my plan. Nutrition facts information for non-NutriSystem eats I obtained from nutritiondata.com. March 11,2009 Okay, starting today, as I said on my home page, I will only include things that are in addition to NutriSytem because NutriSystem foods are very similar in nutritional content from day to day. Sorry for the lapse there. At least I'm still losing weight! February 27, 2009 Breakfast: NS Chocolate Chip Granola Bar Lunch: NS Chicken & Pasta In Cacciatore Sauce Dinner: Snack/Other: Beverages: February 26, 2009 Breakfast: NS Cranberry Orange Pastry Lunch: NS Chicken & Pasta in Cacciatore Sauce Dinner: NS Florentine Sauce with Chicken Fettucini Snack/Other: NS Fudge Brownie/NS Strawberry Shortcake Bar Beverages: 32 cups of water February 25, 2009 Note: Okay, so I lost the paper that I was recording my meals on. I'm sure I will come across it sometime. I start NutriSystem today, so from now on NS stands for NutriSystem. Also, notice the nutrition facts that I am providing starting now. Breakfast: NS Apple Strudel Scone Lunch: NS Fudge Graham Bar Dinner: NS Thick Crust Pizza/Broccoli/Banana/Yogurt/1 muffin Snack/Other: NS Zesty Herb Snack Mix/NS Chocolate Caramel Bar Beverages: 15 cups water Calories: 1228 Fat: 35 Carbs: 187 Fiber: 28 Protein: 61 February 15, 2009 Note: Okay, no more holidays until my birthday (April 15th), so I have no excuses for a while. February 14, 2009 Note: It's Valentine's Day, so, while I am not going to splurge per se, I am going to take my sweetie out for dinner and probably eat some dessert sometime. Breakfast: 1 Grapefruit Lunch: 2 servings oatmeal (mmmm...whole grains) Dinner: Greek dinner with all sorts of yummy, not-so-good-for-you things Snack/Other: Valentine's day candy (not very much) Beverages: 8 Cups water, Iced tea with dinner February 13, 2009 Breakfast: 3 big handfuls deluxe mixed nuts Lunch: 1 whopper junior (not a good day--have to do better later) Dinner: Noodles with roast beef, broccoli, 1 banana muffin, cup of fruit with yogurt, zucchini casserole Snack/Other: 2 small cupcakes (hmmm....I had to??) Beverages: 10 cups of water |