Kairos Swim Team
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Short Course Season 2011-2012
Holiday Workouts
Individual Event Entries
Meet Schedule Long Course 2012
New Information
Practice Schedule Spring 2012
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SWIM-A-THON
New Information
Team Handbook
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Videos!
Backstroke Progression
Breathing Patterns
Cullen Jones, Josh Sheinder Swim Off Last Night
Flat Start
Heather Dorniden
Kara Lynn Joyce Freestyle
Loved this World Record
Please Watch by end of Week (1/7/2012)
Rebecca Soni Practice
Swim Essentials-Breaststroke
Tyler Clary 400 IM
Under Water Dolphins
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Short Course Season 2011-2012
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Holiday Workouts
Individual Event Entries
Meet Schedule Long Course 2012
New Information
Practice Schedule Spring 2012