YOGA CONNECTION for DeFuniak Springs &
Ponce de Leon, Florida
Group and individual sessions to encourage
SELF AWARENESS and SELF CARE
with empahsis on yoga philosophy and practices
If you live in Northwest Florida or South Alabama, particularly in the Ponce de Leon and DeFuniak Springs, Florida areas and are looking for a local yoga connection or group to join whose participants are interested in pursuing authentic yoga practices, do contact
June at 850-892-2615 or
Weekly group practice sessions are held most Tuesday evenings at 6 p.m. All
sincere seekers are welcome. If you are new to yoga, but find
yourself with questions like "What is this life all about?"
and/or feel you need a way to nurture your SPIRIT as well as your BODY
and MIND, this may be your answer and source. Most sessions include:
- SELF AWARENESS
- GENTLE BODY WORK
- CONSCIOUS RELAXATION
- BREATH AWARENESS
- MEDITATION
- PHILOSOPHICAL READINGS AND DISCUSSION
Don't rule out this source without giving it a try!!
Three Simple Practices for Better Health
June is affiliated with Swami Jnaneshvara in Ft. Walton Beach, Florida. See his web site: http://www.SwamiJ.com